Easy Grilled Tilapia with Paprika

Easy grilled tilapia with great paprika needs only minimal preparation and a wonderful weeknight grilling to get the healthy fish meal you need.
Prep Time8 mins
Cook Time10 mins
Total Time18 mins
Course: Fish, Main Course
Cuisine: American
Servings: 3 serving
Calories: 290kcal
Author: Dan Mikesell AKA DrDan

Ingredients

  • 1 lb Tilapia about six medium fillets
  • 3 tablespoons oil not EV olive oil
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  • Preheat grill with a griddle on medium heat. Spray griddle with grill rated Pam or brush with oil (Not EV olive oil).
  • In a small bowl mix 3 tablespoons vegetable oil, 2 teaspoons paprika, 1 teaspoon garlic powder, 1 teaspoon salt and 1/2 teaspoon pepper.
  • Brush oil/spice mixture on both sides of the fillets and place on griddle.
  • Cook about 4 minutes per side with grill lid open.
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Nutrition

Calories: 290kcal | Carbohydrates: 0.2g | Protein: 30g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 76mg | Sodium: 725mg | Potassium: 461mg | Fiber: 0.1g | Sugar: 0.002g | Vitamin A: 1450IU | Vitamin C: 0.2mg | Calcium: 10mg | Iron: 0.9mg