Parmesan Roasted Green Beans

Dress up those green beans. Roasting always brings out the taste of veggies. Add some fresh grated Parmesan cheese and you have some easy side dish heaven.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Vegetable
Cuisine: American
Keyword: Company, Family
Servings: 2 large servings
Calories: 135kcal
Author: Dan Mikesell AKA DrDan

Ingredients

  • 8 oz green beans 4 oz per serving
  • 2 teaspoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 cup Parmesan cheese grated fresh preferred

Instructions

  • Preheat oven to 400 convection. Clean and trim 1/4 # green beans per serving 8 oz since we are "cooking for two". Try to use ones of constant size. The skinny ones with dry out.
  • In a medium bowl combine beans with 2 t olive oil. Mix well then add 1/4 t kosher salt and 1/8 t pepper and mix again.
  • Cover a baking sheet with parchment paper. Spread the beans evenly across the paper. Cover with 1/4 cup Parmesan cheese (fresh preferred).
  • Bake until browning some, 10-15 minutes.

Nutrition

Calories: 135kcal | Carbohydrates: 9g | Protein: 7g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 11mg | Sodium: 441mg | Potassium: 267mg | Fiber: 4g | Sugar: 2g | Vitamin A: 900IU | Vitamin C: 26.4mg | Calcium: 190mg | Iron: 1.4mg