Zero Fat Biscuits

Tender and fluffy with really good taste in a non-guilty zero fat biscuit. Just follow these easy step by step photo instructions.
Prep Time10 mins
Cook Time12 mins
Total Time22 mins
Course: Bread
Cuisine: American
Keyword: Biscuits, Zero Fat Biscuits
Servings: 6
Calories: 176
Author: Dan Mikesell AKA DrDan

Ingredients

  • 2 cups AP flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/4 cup non-fat yogurt

Instructions

  • Preheat oven to 400 convection or 425 regular.
  • Combine 2 cups AP flour, 1 T baking powder, 1/2 t baking soda, 1/2 t salt. Mix well.
  • Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated.
  • You can now make drop biscuits if you want. Or spread the dough onto a floured surface and pat down to about 3/4 inch thick.Cut with a floured 2 1/2 inch cutter. Make them the size you want. Cut, combine scraps, cut, combine scraps. Place on a PAM sprayed baking pan.
  • Bake until golden brown. About 12 minutes.
  • This recipe is fine for drop biscuits.

Notes

Greek yogurt works fine. But will have a stronger yogurt flavor and need a small adjustment in the flour.

Nutrition

Calories: 176kcal | Carbohydrates: 36g | Protein: 7g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Cholesterol: 2mg | Sodium: 546mg | Potassium: 154mg | Fiber: 1g | Sugar: 3g | Calcium: 230mg | Iron: 2.2mg