101 Cooking For Two

  • Recipes
  • About
  • FAQs/Help
  • Shop
  • ๐Ÿ“–Emails
menu icon
go to homepage
  • Recipes
  • About
  • FAQs/Help
  • Shop
  • ๐Ÿ“–Emails
subscribe
search icon
Homepage link
  • Recipes
  • About
  • FAQs/Help
  • Shop
  • ๐Ÿ“–Emails
ร—
๐Ÿ Home ยป Recipes ยป Italian Recipes

30-Minute Chicken Marinara Sauce

Updated: Nov 28, 2023 ยท Published: Jan 19, 2020 by Dan Mikesell AKA DrDan ยท 6 Comments

Jump to Recipe
Time: 30 minutes mins

The best Chicken Marinara Sauce is fast and easy with tender meat and authentic Italian flavor with a few pantry ingredients. Make it with other meat or vegetarian on the stovetop or in a slow cooker.

๐Ÿ“Ingredients

Chickenโ€”breast or thighs
Tomatoโ€”crushed or diced
Aromaticsโ€”onion, garlic
Panty ingredientsโ€”butter, sugar, basil, salt, and black pepper

Chicken Spaghetti on white plate.
Jump To (scroll for more)
  • ๐Ÿ“Ingredients
  • ๐Ÿ‘จโ€๐ŸณHow to make Chicken Marinara Sauce on the stovetop
  • ๐Ÿ“‹Ingredients options and variations
  • ๐Ÿ‘จโ€๐ŸณHow to make Chicken Marinara Sauce in a crock pot
  • How to use
  • FAQs
  • How to store marinara sauce
  • Step-by-Step Photo Instructions
  • ๐Ÿ“–The Recipe Card with Step-by-Step Instructions
Blue ribbon divider used for visual effect

Featured comment from Jeanne:
"This was delicious!โ€ฆ.. I will be making this again. Thank you!"

The whole family will love this sauce that is packed with great Italian flavor; it's one of the best marinara sauces you will ever make. Easy to make on the stovetop or in a crock pot with only pantry ingredients and these easy step-by-step photo instructions.

Very easy to make vegetarian, use precooked meat like rotisserie chicken or ground meat like Italian sausage, ground beef, or ground turkey.

Shredding the onion releases the juices and tastes quickly and is the secret to great, quick results. Perfect to use on pasta like spaghetti or in other recipes. It can be done in only 15 minutes if no raw meat is involved.

Try Italian Sausage Marinara Sauce for a different taste. And for easy crock pot Italian check out Baked Ziti, Chicken Baked Ziti, Crock Pot Pizza, or Chicken Cacciatore.

๐Ÿ‘จโ€๐ŸณHow to make Chicken Marinara Sauce on the stovetop

  1. If using raw chicken, trim it into bite-size pieces and start browning. Raw ground meat should be browned and drained.
  2. Shred the onion and add to the meat during cooking. If not using meat, saute the onion until clearing. Add the garlic near the end of cooking.
  3. Add the tomato products and spices. Mix well and simmerโ€”15 minutes minimum, but longer is better. If using it for a quick spaghetti dinner, cook the pasta while simmering.

๐Ÿ“‹Ingredients options and variations

  • Chicken - If using raw chicken, like skinless boneless chicken breasts or chicken thighs, diced into bite-sized pieces. You can also use precooked chicken, like rotisserie chicken, added with the tomatoes.
  • Other Meat - you can use other ground meat like Italian sausage, ground beef, or ground turkey. They require cooking prior to adding the other sauce ingredients.
  • Skip the meat and make a wonderful vegetarian marinara sauce.
  • Tomatoes - Good quality is important - use crushed or diced depending on the texture you like.
  • Onion - Grating the onion is the key to a quick sauce with great flavor. You can just dice small, but it will need a bit longer to cook fully.
  • Seasoning - the usual garlic, salt, and pepper. The Italian touch comes from basil, which can be dry or fresh basil. But oregano, rosemary, or an Italian seasoning mix could be used. The optional red pepper flakes add a touch of heat.

๐Ÿ‘จโ€๐ŸณHow to make Chicken Marinara Sauce in a crock pot

  1. You can leave out any meat and make it vegetarian. If using precooked meat, like rotisserie chicken, use about 3 cups. If using raw ground meat, like Italian sausage, ground beef, or ground turkey, you must brown the meat, be sure it reaches a safe temperature, and drain well.
  2. If using raw chicken, cube the chicken as stated in this recipe, but you can cut the breasts into 2-3 chunks each if you want to shred them near the end.
  3. The onion can be chopped or shredded.
  4. Cook on low for about 3 hours in a 3 quart or larger crock pot until chicken is 165ยฐ. The main time variation is due to chicken size.
  5. If shredding chicken, remove the chunks from the pot, shred and then add them back to the crockpot. You could add rotisserie chicken at this point, also. Cook another 30-60 minutes to infuse with flavor.
  6. If using rotisserie chicken or the ground meat you cooked, add them at the start of cooking and cook for about one hour, but a longer simmer will add flavor.
  7. A double recipe in a 6 quart or bigger crock pot.

How to use

Usually, you will serve chicken marinara as a simple chicken spaghetti. Just cook pasta like spaghetti or linguine and sprinkle it with some parmesan cheese.

Baked chicken ziti or baked chicken spaghetti would be easy with this sauce. In a casserole dish, add some al denta ziti pasta with mozzarella cheese and bake in a 350ยฐ oven to a golden brownโ€”instant Italian comfort food.

Save this recipe!

Enter your email address and we'll send the link straight to your inbox!

FAQs

What is marinara sauce?

Marinara sauce is a tomato-based sauce with garlic, onion, herbs and spices. There are many variations with and without meat, some with wine and other additions. It is frequently served on pasta but is also used in other dishes like casseroles.

How to store marinara sauce

Store in the refrigerator for 4 days or freeze airtight for 3-4 months.

Blue ribbon divider used for visual effect
โ†‘Jump to Table of Contents

This recipe is listed in these categories. See them for more similar recipes.

30-Minute Dinner Recipes, Chicken Recipes, Crock Pot Recipes, Italian Recipes, Low Fat Recipes, Small Crock Pots Recipes

Have you tried this recipe, or have a question? Join the community discussion in the comments.

Step-by-Step Photo Instructions

two chicken breasts trimmed into chunks.

If using raw chicken, trim the chicken breast of any fat. Cut into slices across the grain of the meat about โ…œ inch thick, then cut again the other way to make more bit size pieces. You can leave out any meat and make it vegetarian. If using precooked meat, like rotisserie chicken, add about 3 cups with tomato products. If using raw ground meat, like Italian sausage, ground beef, or ground turkey, you must brown 1 to ยฝ pounds of the meat, be sure it reaches a safe temperature, and drain well.

shedding onion into bowl.

Shred onion with the large side of a shredder into a medium bowl. You can also chop the onion instead, just simmering it a bit longer.

browning chicken in a black pan.

In a large skillet, add a tablespoon of butter or olive oil over medium-high heat. Saute the chicken for about 5 minutes, add the onion, and cook until clearing the onionโ€”about 10-12 minutes total. Add the garlic for the last few minutes of cooking.

adding spices to chicken and tomatoes.

Add all other spices and tomatoes. Simmer for at least 15 minutesโ€”cook pasta during the simmering time.

chicken marinara on pasta.

๐Ÿ“–The Recipe Card with Step-by-Step Instructions

chicken marinara with pasta on white plate

30-Minute Chicken Marinara Sauce

4.12 from 17 votes
From Dan Mikesell AKA DrDan
The best Chicken Marinara Sauce is fast and easy with tender meat and authentic Italian flavor with a few pantry ingredients. Make it with other meat or vegetarian on the stovetop or in a slow cooker.
Prep Time: 5 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 30 minutes minutes
Servings #/Adjustable :6 servings
Print | Pin | Email share | Like and save for later Saved!

Ingredients

US Customary - Convert to Metric
  • 1 to 1 ยฝ pounds skinless boneless chicken breasts - or thighs
  • 1 tablespoon butter
  • 2-4 cloves garlic - minced or crushed
  • 1 onion - medium shredded or diced
  • 28 oz crushed tomatoes
  • 2 teaspoons dry basil - or 2 tablespoons fresh
  • 1 teaspoon salt
  • ยฝ teaspoon pepper
  • ยผ teaspoon crushed red pepper - optional to taste
  • ยผ teaspoon sugar
  • 1 pound Pasta of your choice

Step-by-Step Instructions
 

  • If using raw chicken, trim the chicken breast of any fat. Cut into slices across the grain of the meat about โ…œ inch thick, then cut again the other way to make more bit size pieces.
    OTHER OPTIONS: You can leave out any meat and make it vegetarian. If using precooked meat, like rotisserie chicken, add about 3 cups with tomato products. If using raw ground meat, like Italian sausage, ground beef, or ground turkey, you must brown 1 to ยฝ pounds of the meat, be sure it reaches a safe temperature, and drain well.
    two chicken breasts trimmed into chunks
  • Shred onion with the large side of a shredder into a medium bowl. You can also chop the onion instead-but simmer a bit longer.
    shedding onion into bowl
  • In a large skillet, add a tablespoon of butter or olive oil over medium-high heat. Saute the chicken for about 5 minutes, add the onion and cook until clearing the onionโ€”about 10-12 minutes total. Add the garlic for the last few minutes of cooking.
    browning chicken in a black pan
  • Add all other spices and tomatoes.ย  Simmer for at least 15 minutesโ€”cook pasta during the simmering time.
    adding spices to chicken and tomatoes
  • Perfect for Chicken Spaghetti or other dishes.
    chicken marinara on pasta

Recipe Notes

Pro Tips

  1. An easy recipe to cut in half.
  2. Use good ingredients. If you use generic tomatoes, you will have generic results.
  3. The shredded onion released flavor and cooks rapidly. It is the secret of the quick sauce. You can use chopped onion and cook a bit longer.
  4. Good refrigerated for 3-4 days or frozen for 3-4 months.
  5. Nutrition does not include any pasta.

Crockpot Option

  1. If using raw chicken, cube the chicken as stated in this recipe, but you can cut the breasts into 2-3 chunks each if you want to shred them near the end.
  2. You can leave out any meat and make it vegetarian. If using precooked meat, like rotisserie chicken, use about 3 cups. If using raw ground meat, like Italian sausage, ground beef, or ground turkey, you must brown 1 to 1 ยฝ pounds of the meat, be sure it reaches a safe temperature, and drain well.
  3. The onion can be chopped or shredded.
  4. Cook on low for about 3 hours in a 3 quart or larger crock pot until chicken is 165ยฐ. The main time variation is due to chicken size.
  5. If shredding, remove the chunks from the pot, shred and then add them back to the crockpot. You could add rotisserie chicken at this point, also. Cook another 30-60 minutes to infuse with flavor.
  6. If using rotisserie chicken or the ground meat you cooked, add them at the start of cooking and cook for about one hour, but a longer simmer will add flavor.
    A double recipe in a 6 quart or bigger crock pot.

Your Own Private Notes

Click here to save your own private notes only you will see. These will print and be saved for your next visit.

To adjust the recipe size:

You can adjust the number of servings above; however, only the amount in the ingredient list is adjusted, not the instructions.

Nutrition Estimate (may vary)

Calories : 112.9 kcal (6%)Carbohydrates : 12.2 g (4%)Protein : 10.6 g (21%)Fat : 3.3 g (5%)Saturated Fat : 1.5 g (8%)Polyunsaturated Fat : 0.4 gMonounsaturated Fat : 0.8 gTrans Fat : 0.1 gCholesterol : 29.1 mg (10%)Sodium : 623.5 mg (26%)Potassium : 571 mg (16%)Fiber : 3 g (12%)Sugar : 6.8 g (8%)Vitamin A : 382.6 IU (8%)Vitamin C : 14.3 mg (17%)Calcium : 62.2 mg (6%)Iron : 2.3 mg (13%)

It was inspired by Americas Test Kitchen's Quick Tomato Sauce (subscription required), a flavorful marinara that cooks in about the time of cooking the pasta.

Editor's Note: Originally Published January 29, 2010. Updated with expanded options, refreshed photos, and a table of contents to help navigation.

dogs running in the snow.

More Italian Recipes

  • Slice of biscuit pizza on a spatula.
    Bisquickยฎ Pizza Dough
  • Bowl of chicken parm soup.
    Chicken Parmesan Soup
  • Pile of meatballs on a plate.
    Baked Italian Meatballs
  • Pasta and sausage bake on a white plate.
    Baked Pasta and Sausage

Comments

    This post has been updated and republished. All comments are held for moderation due to spam issues. Cancel reply

    Your email address will not be published. Required fields are marked *

    Please leave a comment or question. All comments are moderated.




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Jeanne Conaway says

    April 08, 2020 at 4:34 pm

    5 stars
    This was delicious! Iโ€™ve been making a similar sauce for years (my mother called it โ€œmeatless spaghetti sauceโ€) and have used it as a base for many dishes. But I had never before used it for chicken spaghetti. I had been staring at a package of boneless skinless chicken thighs and really wanting to do something other than grill them...again. This was perfect! I did add a small can of mushroom stems and pieces from my Coronavirus stocked pantry, but otherwise followed as written. I will be making this again. Thank you!

    Reply
  2. Annette says

    January 20, 2020 at 10:14 am

    Hi,
    I always enjoy seeing your latest culinary creation! I had never though about grating the onions! May have to give it a try!
    Thanks,
    Annette
    imannette.net

    Reply
  3. Unknown says

    September 14, 2011 at 6:45 pm

    Thanks!!!! This was an yummy. I added a little bit of rosemary and parsley.

    Reply
  4. Chris says

    January 30, 2011 at 8:31 am

    Great way to save time cooking and cleaning. My wife will appreciate this one!

    Reply
  5. Steph@PlainChicken.com says

    January 29, 2011 at 10:26 pm

    Looks great. We love a good chicken pasta dish. Your tomato basil sauce sounds perfect!

    Reply
  6. Sherry says

    January 29, 2011 at 12:41 pm

    I've never made homemade pasta sauce; always figured it would take too long, but this look promising. Thanks1

    Reply

DrDan imageHi, I'm DrDan.
Welcome to 101 Cooking for Two, the home of great everyday recipes with easy step-by-step photo instructions.
About DrDan

Pan Seared 30-min. Dinners

  • NY strip steak cut on an orange plate
    Pan Seared Oven Roasted Strip Steak
  • pork tenderloin on blue platter
    Pan Seared Oven Roasted Pork Tenderloin
  • cooked seared chicken breast on a white plate
    Pan Seared Oven Baked Chicken Breasts
  • filtet mignon with potatoes on a white plate
    How to Cook Filet Mignon in the Oven (Pan-Seared & Perfectly Juicy)
  • Pan Seared Oven Roasted Pork Chops from 101 Cooking for Two
    Pan Seared Oven Roasted Pork Chops
  • 30-Minute Boneless Pork Ribs (Oven-Baked Country-Style with BBQ Flavor)
SITES THAT I WORK WITH OR HAVE HAD RECIPES FEATURED OR REFERENCED.
SITES THAT I WORK WITH OR HAVE HAD RECIPES FEATURED OR REFERENCED.

Footer

BACK TO TOP
OF PAGE
Join the club
SUBSCRIBE TODAY

About

  • About DrDan and the Blog
  • Contact Me
  • Comment Policy
  • Guest Posts, Partnering, and Business Questions

Content

  • Food FAQ
  • Kitchen Reference Sheets
  • Recipes Featured in the Videos
  • Guide To Cooking for Two
  • Old Saved Recipes Collections

dogs by the pond

โ†‘ back to top โ†‘a

Privacy Policy | Terms of Service | Contact

COPYRIGHT ยฉ 2010-2025 101 COOKING FOR TWO. ALL RIGHTS RESERVED | BASED ON FOODIE PRO THEME