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๐Ÿ Home ยป Recipes ยป Mexican Recipes

Ground Beef Taco Meat

Updated: Apr 26, 2025 ยท Published: Apr 16, 2024 by Dan Mikesell AKA DrDan ยท 28 Comments

Jump to Recipe
Time: 22 minutes mins

This easy ground beef taco meat recipe has bold flavors and takes just 25 minutes to prepare. Make it hot for spicy tacos or mild for family taco night. Use fresh pantry spices for a fantastic homemade taco seasoningโ€”you will never use packaged taco seasoning again.

๐ŸŒฎIngredients

Ground Beefโ€”80/20 recommended
Aromaticsโ€” fresh onion and garlic, but powdered may be used.
Tomato Sauce
Homemade Taco Seasoning: chili powder, cumin, oregano, cayenne pepper (optional), salt, and black pepper. Use onion and garlic powder if you are not using fresh.

A plate full of ground beef nachos.
Our favorite ground beef nachos.
Jump To (scroll for more)
  • ๐ŸŒฎIngredients
  • ๐Ÿ‘จโ€๐ŸณHow to Make Ground Beef Taco Meatโ€”Step-by-Step Photo Instructions
  • ๐Ÿ„Ingredients options, and substitutes
  • ๐Ÿค”Make it right every time
  • ๐ŸŒฎTaco and Nacho Recipes
  • ๐ŸดServing, toppings, and side dishes
  • โ„๏ธLeftovers storage
  • โ“FAQs
  • ๐Ÿ“–The Recipe Card with Step-by-Step Instructions

quote mark
Featured Comment from SandyToes :
"Talk about a blast from the past! Your filling is as close to those classic SoCal tacos as I've ever tasted, albeit a little spicier. I like the heatโ€ฆ thanks from the bottom of my taco-loving heartโ€ฆ"

We make this recipe every few weeks. We love the mildly spicy, full flavor of the homemade taco seasoning. It scales easily to make a small batch for two or to feed a crowd. It is perfect for delicious ground meat tacos, nachos, or taco salad at home.

๐Ÿ‘จโ€๐ŸณHow to Make Ground Beef Taco Meatโ€”Step-by-Step Photo Instructions

ground beef with seasoning for taco meat.
chopped onion on a black board

1. Chop the onion and mince or crush the garlic.

adding onion to burger in pan.

2. In a large skillet, brown the meat and onion over medium-high heat. Add garlic near the end of browning.

removing fat from skillet.

3. Drain the excess fat well.

adding tomato sauce to browned burger.

4. Mix in the spices and tomato sauce.

cooked taco meat in pan

5. Simmer another 5 minutes until the sauce is incorporated.

plate of ground beef nachos.

6. Serve as tacos, nachos, or taco salad.

For more details, keep reading. See the Recipe Card below for complete instructions and to print.

๐Ÿ„Ingredients options, and substitutes

Meat: Standard 80/20 ground beef will produce the best moist and juicy taco meat. Lean ground beef, ground turkey, or ground chicken can be used, but they tend to dry easily.

Aromatics: I like to use fresh onion and garlic, but you may substitute powdered. One clove of garlic is โ…› teaspoon of garlic powder, and one medium onion is 1 tablespoon of onion powder.

Tomato: Use good-quality tomato sauce, but crushed or diced tomatoes could also be used. The cheaper generic sauce tends to be very acidic; you might need a teaspoon or two of brown sugar to counter the acid.

Optional additional vegetables: Black beans, chopped pepper, or shredded carrots can be added to the raw meat to cook.

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๐Ÿค”Make it right every time

Speed things up by making the taco seasoning in bulk ahead of time. Add onion and garlic powder if you don't usually use fresh.

Add the fresh garlic about a minute before removing the browning meat from the heat to drain. Move some meat aside so the garlic cooks in the drainage. This "blooming" of the garlic will remove the raw taste from raw garlic and enhance the flavor.

If you make soft-shell tacos, warm the tortillas in the microwave, wrapped in a damp towel. You can also wrap them in foil and bake or slightly brown them on the stovetop.

Adjust the cayenne pepper to adjust the heat of the recipe. ยผ teaspoon will produce 3 out of 10 heat, while ยฝ teaspoon will produce 5 to 6 out of 10 heat. Eliminate the cayenne pepper for a mild flavor.

You may substitute a jalapeno pepper for ยฝ teaspoon of cayenne pepper. Add it to the meat with the onion.

๐ŸŒฎTaco and Nacho Recipes

Check out these other easy recipes for tacos and nachos, like Crock Pot Chicken Tacos, Mexican Shredded Chicken, Mexican Shredded Beef, or Chili Nachos.

๐ŸดServing, toppings, and side dishes

Serve in hard taco shells or with tortillas for soft tacos. For nachos, spread the taco meat over nacho chips and top with Mexican blend or other cheese, then heat in the microwave or oven.

Other serving options include a taco bowl, burritos, enchiladas, and quesadillas.

Traditional toppings

Everybody will have their favorite taco toppings. I enjoy shredded cheddar or Mexican cheese blend, as well as sour cream, salsa, or pico de Gallo.

Veggie toppings include chopped tomatoes, cilantro, shredded lettuce, black beans, jalapeno slices, avocado slices, and sliced green onions or olives.

Side Dishes

Mexican rice, guacamole, refried beans, and black beans are favorites. The usual tortilla chips and salsa are also a great side dish, especially Pineapple Mango Salsa.

โ„๏ธLeftovers storage

It is an easy recipe to adjust to the desired amount, but I frequently make 2 pounds to have leftover taco meat in the freezer. Stored in an airtight container, it is good in the refrigerator for 4 days, in the freezer for 4 months.

If frozen, then before reheating, thaw overnight in the refrigerator. To reheat, use the microwave for a minute or two, depending on the amount.

โ“FAQs

How much taco meat to plan per serving?

I always estimate ยผ pound of meat per serving, which would be 2 tacos. The number of savings per individual will varyโ€”I triple or quadruple for teenage boys. Plus, I always want leftovers.

Should I add water?

No, this is not a powdered mix. The tomato sauce will provide moisture.

Can I use a cast-iron skillet?

Cast iron, if not enamel-coated, is "reactive," and heating an acid like tomatoes will cause the metal to react with the food for a metallic taste. A non-reactive skillet, like non-stick or stainless steel, is a better choice.

๐Ÿ“–The Recipe Card with Step-by-Step Instructions

A plate full of ground beef nachos.

Ground Beef Taco Meat

4.17 from 6 votes
From Dan Mikesell AKA DrDan
This easy ground beef taco meat recipe has bold flavors and takes just 25 minutes to prepare.
Prep Time: 2 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 22 minutes minutes
Servings #/Adjustable :8
Print | Pin | Email share | Like and save for later Saved!

Video Slideshow

Ingredients

US Customary - Convert to Metric
  • 2 pounds ground beef
  • 1 onion-medium diced
  • 2-4 cloves garlic-crushed
Taco seasoning
  • 4 tablespoons chili powder
  • 1-2 teaspoon ground cumin
  • 1 teaspoon oregano
  • ยผ-ยฝ teaspoon cayenne pepper - optional
  • 1 teaspoon salt
  • ยฝ teaspoon black pepper
  • 8 oz tomato sauce

Step-by-Step Instructions
 

  • Mix homemade taco seasoning. If using fresh, chop a medium onion and mince or crush 2 to 4 cloves of garlic.
    chopped onion on black board
  • Brown the meat and onion in a large frying pan over medium-high heat. Add the garlic for the last minute of browning. Cook until there is no pinkโ€”about 6-10 minutes.
    adding chopped onion to burger in a fry pan
  • Drain the excess fat well.
    removing fat from skillet
  • Mix in the homemade taco seasoning and tomato sauce.
    adding tomato sauce to browned burger
  • Turn the heat to medium and simmer for another 5 minutes until the sauce is incorporated.
    taco meat cooked in a skillet
  • Serve in tacos, nachos, or taco salad.
    plate of ground beef nachos.

Recipe Notes

Pro Tips

  1. To increase or decrease the amount, adjust the amount in the serving area of this recipe card and use the amounts in the ingredient list, not in the instructions.
  2. 80/20 ground beef gives the best results.
  3. Use 1 tablespoon of onion powder for a medium onion.
  4. Use โ…› teaspoon garlic powder for each clove of garlic.
  5. You may use ground turkey or chicken. Of course, there will be a slight taste difference, but the spices in this meat will dominate.
  6. This is about a 3 out ofย  10 spicy when using ยผ teaspoon of cayenne. For spicy tacos, increase to ยฝ teaspoon.
  7. I suggest making a large amount and freezing leftovers.
  8. Leftovers are good in the refrigerator for 4 days and freezes well for 4 months.

Your Own Private Notes

Click here to save your own private notes only you will see. These will print and be saved for your next visit.

To adjust the recipe size:

You can adjust the number of servings above; however, only the amount in the ingredient list is adjusted, not the instructions.

Nutrition Estimate (may vary)

Calories : 210 kcal (11%)Carbohydrates : 4 g (1%)Protein : 14 g (28%)Fat : 16 g (25%)Saturated Fat : 6 g (30%)Cholesterol : 54 mg (18%)Sodium : 388 mg (16%)Potassium : 335 mg (10%)Fiber : 1 g (4%)Sugar : 1 g (1%)Vitamin A : 907 IU (18%)Vitamin C : 2 mg (2%)Calcium : 32 mg (3%)Iron : 2 mg (11%)

This modified and simplified of Cooks Illustrated taco meat recipe (Subscription required) that tastes better than any ground beef taco meat you've ever eaten.

Originally Published May 6, 2011. Updated with expanded options, refreshed photos, and a table of contents to help navigation.

Molly and Lilly in spring flowers 2020.

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  1. Judy says

    August 25, 2024 at 10:00 pm

    Just found your blog do you ever post what to do with leftover ingredients? What dish you could use them in or safe to freeze. Looking forward to trying your recipes. Thank you

    Reply
    • Dan Mikesell AKA DrDan says

      August 25, 2024 at 11:00 pm

      Hi Judy,

      Welcome to the blog.

      I cover the use and storage of leftovers of the product of most recipes in the post. I don't usually cover leftover ingredients or their usage. But having said that, many things, like chopped onion and tomato sauce, can be frozen.

      I hope that helps at least a little.

      Dn

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