Let’s get some variety into our grill season. Healthy eating has never been so good or easy as this wonderfully spicy grilled blackened tilapia. Fire up the grill now.
Editor’s Note: Originally published May 11, 2013. Last Updated July 6, 2018, with re-edited photos and text.
Based on my Oven Baked Blacken Tilapia, it only takes 2 minutes per side to get a grilled masterpiece. I have included options for cooking tools (basket vs. griddle) and different levels of heat.
The main complaint about the oven baked blackened tilapia was the lack of “crustiness,” so this has been on the to-do list for a while. Well, this solved that issue. Give it a try; you will love it.
This goes great with my Simple Tartar Sauce.
This is the easiest 5 in a long time. Definitely the leader for the best recipe of the year.
Recipe notes for Grilled Blackened Tilapia
This recipe is based on my oven baked blackened tilapia which is based on an Aaron MaCorgo Jr (Food Networks “Big Daddy”) recipe. This man can cook and is a joy to watch, highly recommended. The original recipe was pan-fried, I converted that to oven and now using it on the grill.
I used a Brinkmann Steel Flexible Grilling Basket that cost about $15 (I bought it myself) at Home Depot. You can also get one at Amazon for a few dollars more. Highly rated by Consumers Report.
Lastly the heat. I use 1/2 teaspoon of cayenne pepper here. This was a 7/10 hot. I suspect most people will want 1/4 teaspoon. I have done this with 1/4 teaspoon which is a 3-4/10 heat level. The original recipe used a full teaspoon which I did once. It was what I call manly man level of 10/10.
Combine 3 tablespoons paprika, 1 teaspoon salt, 1 tablespoon onion powder, one teaspoon black pepper, one teaspoon dry thyme, one teaspoon dry oregano and 1/2 teaspoon garlic powder. Also, add cayenne pepper 1/4 teaspoon for normal (3/10 heat) 1/2 teaspoon for spicy (7/10) and one teaspoon for manly man 10/10 heat.
Rinse and pat dry 1 pound of tilapia.
Melt 1 tablespoon butter in a microwave. About 15 seconds.
Brush both sides of tilapia with the melted butter.
Coat both sides of the tilapia with a generous amount of the rub. You won’t need all the rub.
Spray a flexible grill basket with a generous amount of PAM.
Load the tilapia in the grill basket. Alternatively, if using a griddle then add a tablespoon or so of vegetable oil to the preheated griddle. Do not use olive oil since it smokes at high temperatures.
Place the tilapia on preheated grill. The lid may be open or closed. Grill for only 2 minutes. Flip and grill another 2 minutes. Use a watch with a second hand and do not overcook.
Done. Serve immediately.
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Originally published May 11, 2013.
Last Updated July 5, 2018.