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🏠Home » Recipes » Chicken Breast Recipes

Copycat KFC Chicken—Oven Fried

Updated: Nov 12, 2023 · Published: Jul 10, 2020 by Dan Mikesell AKA DrDan · 30 Comments

Jump to Recipe
Total Time: 45 minutes mins

Oven-fried Copycat KFC Chicken? Is it authentic spices? This is the alleged original KFC™ spice blend found in a family album by Colonel Sander's nephew—you judge.

Using an oven-fried chicken method that is home-friendly and much healthier, this is a recipe you must try.

🐓Ingredients

Chicken—skinless boneless chicken breasts
Buttermilk or regular milk
Egg
Flour—all-purpose flour
Butter
The 11 spices—salt, thyme, basil, oregano, celery salt, black pepper, dried mustard, paprika, garlic salt, ground ginger, white pepper

Oven fiied chicken on a blue plate.
Jump To (scroll for more)
  • 🐓Ingredients
  • 👨‍🍳How to Make Oven Fried KFC®️ Chicken
  • ✔️Tips to make it right every time
  • Oven-baked chicken recipes
  • Serving
  • Storage and reheating leftovers
  • ❓FAQs
  • 📰The Story of the Leaked Original KFC®️ Recipe
  • 📋What is on the note?
  • 📖The Recipe Card
Blue ribbon divider used for visual effect

Featured Comment from Robin:
"I just made this tonight, and it was delicious! I broke down a chicken into 10 pieces, and after cooking, they had quite a KFC flavour but were much healthier."

This copycat recipe has the great KFC®️ like flavor that many feel is the real spicing—it is finger-lickin'®️ good and has the promised "eleven herbs and spices," fits the era of development, and tastes just right. If not the authentic formula, then it is very close.

This recipe uses the "higher" spiced version of the leaked recipe. It is an excellent oven-fried chicken recipe that the whole family will love.

👨‍🍳How to Make Oven Fried KFC®️ Chicken

raw chicken breast and seasonings.

Start with trimming two skinless boneless chicken breasts. Try to use breasts of about the same size. If thick, flatten to ¾ inch thick with a meat mallet or heavy pan.

adding chicken to the milk marinade.

Mix 2 cups buttermilk and the egg. Add the chicken and allow it to marinate in the refrigerator for 30-60 minutes.

If you don't have buttermilk, you can substitute by adding 2 tablespoons of vinegar or lemon juice to 2 cups of milk and let it sit for a few minutes. Or just use milk.

flour with spices in metal bowl.

Preheat oven to 375° convection or 400° conventional. Mix the 11 spices with the flour.

dipping chicken into the coating and place on rack.

Prepare an oven-safe pan with 2 tablespoons of butter. Remove chicken breast from the milk one at a time, allowing the excess marinade to drain off. Dip in the spice/flour mix, cover completely, shake to remove excess, and on a rack.

coated chicken breasts in pan being sprayed with PAM.

Allow to sit for 20-30 minutes. This will help the coating stick. While the chicken is resting, place the baking sheet or pan with the butter into the oven for about 5 minutes to melt the butter. Remove and coat the pan with the melted butter. Give any of the coating on the breasts that looks dry a light spray of PAM and move into the pan with melted butter.

cooked chicken in cast iron pan.

After baking for 20 minutes, carefully flip the chicken with a fork near the edge of the chicken. Bake until internal temp of 165°, about 35-40 minutes total. Cooking time will vary due to oven variations, the pan, and the size and thickness of the chicken.

whisking gravy in cast iron pan.

If you want gravy, remove the chicken from the pan. Mix 1 cup of chicken broth with 4 tablespoons flour either by whisking or in a shaker. Over medium-high heat, add 1 more cup of chicken broth to the pan and bring to a boil. Slowly add the flour mixture while whisking continuously until thickened and then a few more minutes. If some of the breading comes off the chicken, leave it in the gravy for extra flavor.

fried chicken breasts on orange plate.

For more details, keep reading. See the Recipe Card below for complete instructions and to print.

✔️Tips to make it right every time

  • Try to use breasts of almost the same size if possible. If they are thick, flatten the thickest part to about ¾ inches thick with a meat mallet or the bottom of a heavy pan.
  • If you skip the marinade, dry the chicken well with paper towels. Dip in the spice/flour mixture, then an egg coating of a whipped egg with a bit of water. Shake off and coat again with the flour/spice mixture.
  • Gravy is optional but highly recommended. I'm using a "slurry" method. See How To Make Gravy at Home for detailed instructions.
  • The cooking of the chicken at the restaurant involves a pressurized fryer and other things. We are not trying to duplicate that. We are going for a healthier, tender chicken breast with the same or similar spicing.
  • Make up a batch of the KFC™ spice mix and keep it around for other chicken recipes like chicken tenders.
  • It is easier and probably cheaper to go to the restaurant. But this is interesting. And if you like it, mix up a batch of spices for the pantry.

Oven-baked chicken recipes

Don't miss out on other baked chicken recipes, like Melt in Your Mouth Chicken, Pan Seared Oven Baked Chicken Breast, Roast Chicken Breasts in a Convection Oven, Oven Baked Chicken Legs, and Crispy Oven Baked Chicken Thighs.

Serving

Serve with Crispy Baked French Fries and a fresh salad like Spinach Salad with Bacon. I love it with Cornbread or Cornmeal Biscuits.

Storage and reheating leftovers

Store leftovers in an airtight container for up to 4 days, but it is better if only 1-2 days. You may also freeze for 3 months.

Reheat in the oven or an air fryer. A microwave may be used, but it may change the texture of the chicken.

❓FAQs

How to lower the sodium in the recipe.

This recipe is very high in sodium, typical for the 1940s. In addition to the salt, it is hidden in garlic salt and celery salt. You can make substitutions that will retain the taste but eliminate the sodium.

You can use ½ the volume of the celery salt as the celery seed powder. And ¼ of the volume of garlic salt as garlic powder. That cuts the sodium way down to about 600.

What is the secret ingredient in KFC™ chicken?

The nephew who leaked the recipe felt the primary "secret ingredient" was the white pepper. I think he is right.

Some others speculate it is MSG (monosodium glutamate). It is in the chicken at the restaurant, other chicken restaurants, and other foods. If you want to try MSG along with the 11 spices, sprinkle a little on at serving.

📰The Story of the Leaked Original KFC®️ Recipe

The original secret recipe is a closely guarded secret in a vault at the company's headquarters. Handwritten by the Colonel himself, it is said.

This story is about the nephew of Colonel Sanders, Joe "H.D." Lexington, and a family album he inherited. In the album is his aunt's will, and on the back of the will is a handwritten note titled "11 spices". He believes it is real and mixed tons of this at his uncle's restaurant as a child. I tend to believe, especially after my trial cooking.

Check out the original article, the Tribune. It is a fascinating read and has a picture of the note. But also check out their test cooking of the recipe.

📋What is on the note?

The 11 spices Mix with 2 cups white fl

  • ⅔ Ts salt
  • ½ Ts thyme
  • ½ Ts basil
  • ⅓ Ts oregano
  • 1 Ts celery salt
  • 1 Ts black pepper
  • 1 Ts dried mustard
  • 4 Ts paprika
  • 2 Ts garlic salt
  • 1 Ts ground ginger
  • 3 Ts white pepper

******************************

I'm sure you see a problem right away. What the heck is "Ts"? Is it tablespoons or teaspoons? The Tribune tried both and concluded tablespoons. I tried both, also. I believe in tablespoons, but my wife preferred the lighter spiced teaspoon version.

Blue ribbon divider used for visual effect

This recipe is listed in these categories. See them for more similar recipes.

101's Best Recipes, Chicken Breast Recipes, Chicken Recipes

Have you tried this recipe, or have a question? Join the community discussion in the comments.

📖The Recipe Card

Oven fiied chicken on a blue plate

Copycat KFC Chicken—Oven Fried

5 from 2 votes
From Dan Mikesell AKA DrDan
Oven-fried Copycat KFC Chicken? Is it authentic spices? This is the alleged original KFC™ spice blend found in a family album by Colonel Sander's nephew—you judge.
Prep Time: 10 minutes minutes
Cook Time: 35 minutes minutes
marinade: 30 minutes minutes
Total Time: 45 minutes minutes
Servings #/Adjust if desired 2

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Ingredients

US Customary - Convert to Metric
  • 2 skinless boneless chicken breasts

Marinade

  • 2 cups buttermilk or milk
  • 1 egg - optional

Coating

  • 1 cups AP flour
  • 1 teaspoon salt
  • ¾ teaspoon thyme
  • ¾ teaspoon basil
  • ½ teaspoon oregano
  • 1 ½ teaspoon celery salt
  • 1 ½ teaspoon black pepper
  • 1 ½ teaspoon dried mustard
  • 2 tablespoons paprika
  • 1 tablespoon garlic salt
  • 1 ½ teaspoon ground ginger
  • 4 ½ teaspoons white pepper

In Pan for Oven

  • 2 tablespoons butter

Gravy - optional

  • 2 cups chicken broth
  • 4 tablespoons flour

Instructions
 

  • Start with trimming two skinless boneless chicken breasts. Try to use breasts of about the same size. If thick, flatten to ¾ inch thick with a meat mallet or heavy pan.
  • Mix 2 cups buttermilk or milk and the egg. Add the chicken and allow it to marinate in the refrigerator for 30-60 minutes.
  • Preheat oven to 375° convection or 400° conventional. Mix the 11 spices with the flour.
  • Prepare an oven-safe pan with 2 tablespoons of butter. Remove chicken breast from the milk one at a time, allowing the excess marinade to drain off. Dip in the spice/flour mix, cover completely, shake to remove excess, and on a rack.
  • Allow to sit for 20-30 minutes. This will help the coating stick. While the chicken is resting, place the baking sheet or pan with the butter into the oven for about 5 minutes to melt the butter. Remove and coat the pan with the melted butter. Give any of the coating on the breasts that looks dry a light spray of PAM and move into the pan with melted butter.
  • After baking for 20 minutes, carefully flip the chicken with a fork near the edge of the chicken. Bake until internal temp of 165°, about 35-40 minutes total. Cooking time will vary due to oven variations, the pan, and the size and thickness of the chicken.
  • If you want gravy, remove the chicken from the pan. Mix 1 cup of chicken broth with 4 tablespoons flour either by whisking or in a shaker. Over medium-high heat, add 1 more cup of chicken broth to the pan and bring to a boil. Slowly add the flour mixture while whisking continuously until thickened and then a few more minutes. If some of the breading comes off the chicken, leave it in the gravy for extra flavor.

Recipe Notes

Pro Tips

  1. Use the chicken you want, but I suggest skinless boneless chicken breasts.
  2. Try to use chicken breasts of about the same size, and if thick, flatten to about ¾ inches thick with a meat mallet or heavy pan.
  3. The most important spice is white pepper. You can adjust spices if you want, but you are fighting with the Colonel.
  4. I suggest making more spice mix for future use to save time. Remember that 3 teaspoons are 1 tablespoon.
  5. Letting the coating set on the chicken before baking is a must to keep the coating sticking well.
  6. The gravy is optional but recommended.
  7. Sodium note - You can use ½ the volume of the celery salt as the celery seed powder. And ¼ of the volume of garlic salt as garlic powder. That cuts the sodium way down to about 600.
  8. This is the "heavy" spice version. You can cut the spices in half and have great results, also. Discussed in the post above.

Your Own Private Notes

Click here to save your own private notes only you will see. These will print and be saved for your next visit.
Blue ribbon divider used for visual effect.

To adjust the recipe size:

You may adjust the number of servings in this recipe card under servings. This does the math for the ingredients for you. BUT it does NOT adjust the text of the instructions. So you need to do that yourself.

Nutrition Estimate

Calories : 278 kcal (14%)Carbohydrates : 24 g (8%)Protein : 28 g (56%)Fat : 8 g (12%)Saturated Fat : 4 g (20%)Cholesterol : 72 mg (24%)Sodium : 2576 mg (107%)Potassium : 545 mg (16%)Fiber : 3 g (12%)Sugar : 1 g (1%)Vitamin A : 1786 IU (36%)Vitamin C : 3 mg (4%)Calcium : 34 mg (3%)Iron : 3 mg (17%)
Serving size is my estimate of a normal size. All nutritional information are estimates and may vary from your actual results. To taste ingredients such as salt will be my estimate of the average used.

© 101 Cooking for Two, LLC. All content and photographs are copyright protected by us or our vendors.

Editor's Note: Originally Published August 28, 2016. Updated with expanded options, refreshed photos, and a table of contents to help navigation.

Molly running in the snow with bandana.

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  1. Jojo from Baltimore says

    January 20, 2022 at 3:37 pm

    Hi Dr. Dan!
    Is it 2 cups of flour or 1 cup? Ingredient list says 1 cup but when your reading from the top it says 2 cups. Marinating the breasts now so I’m hoping it’s 2 cups flour since that’s what I used.
    Also, what temp and time estimate on using an air fryer instead?
    Made your ham bean soup last week and it kept me full during my shift. My nurse friends said it smelled soo good! Appreciate you and your recipes!!!

    Reply
    • Dan Mikesell AKA DrDan says

      January 20, 2022 at 4:49 pm

      Hi Jojo,

      Welcome to the blog.

      In the post, it says 2 cups but it also has double the spices compared to the recipe card.

      The spice measurements look a bit odd if you compare the two but with the assumption of Ts being tablespoons (Discussed in the post). The flour and spices were in half for a smaller amount (the "cooking for two" thing.) So both are correct just the card is half the size.

      An air fryer is like a mini-convection oven so would probably be about the same. Just be sure to cook to 165° internal temperature. I never cook thing like this in an air fryer—just not my habit.

      Dan

  2. Menolly says

    September 13, 2021 at 7:46 am

    5 stars
    Do you use the leftover seasoned flour from the dredging to do your gravy, or plain flour?

    Reply
    • Dan Mikesell AKA DrDan says

      September 13, 2021 at 7:55 am

      Hi Menolly,
      Welcome to the blog.
      I usually do if there is a fair amount left but since there is an unpredictable amount left, I didn't include that in the discussion.
      Dan

  3. Arny says

    August 03, 2020 at 10:32 pm

    This recipe is a hit for my guests. It is a bit spicy so I reduced the black and white pepper by about half and also the paprika to taste. I use tea spoons for oven bake, but in my deep fryer I use table spoon measure. For some reason the hot oil reduces the flavour.

    Reply
  4. RJK says

    May 24, 2020 at 4:33 pm

    Trying this for the first time. Is there supposed to be oil in the marinade? I just looked at the marinade ingredients & mixed them up before reading the recipe. Haven’t tried dredging & baking the chicken yet ... a little concerned here about results.

    Reply
    • Dan Mikesell AKA DrDan says

      May 24, 2020 at 5:44 pm

      The oil is for the oven pan. It was confusing in the ingredient list. Now fixed. There is no oil in the marinade.

      I would not redo it if you started. There is fat in the buttermilk, also after all. But be sure to let the coating rest before baking. The only potential issue would be the coating not sticking as well and that will help.

      Dan

  5. Judie says

    October 02, 2018 at 2:00 pm

    PS I didn't bother with egg. Doesn't need it. Milk soak is sufficient.

    Reply
  6. Judie says

    October 02, 2018 at 1:57 pm

    This recipe is fantastic. I've made a big batch (still only half what's above) and stored in an airtight container. Sufficient for probably 3 to 4 servings for 3 of us. The only change I made was to make it half flour and half panko breadcrumbs for added crunch. And half cayenne/half paprika as we like our food hot. I've 5ried several and this is the winner with my boys. It is incredibly tender and moist with a smashing flavour. Thank you - bookmarked for the future.

    Reply
  7. Rhonda Dickens says

    August 12, 2018 at 8:09 pm

    I just have a question about the "white pepper ". Is there a difference in taste with "black pepper"? Or is it just for color? I know, i could go buy it and try it myself, but what fun would that be?
    I am going to try this with the egg yolk. Also didn't know MSG was in KFC!. Interesting.

    Reply
    • DrDan says

      August 12, 2018 at 8:17 pm

      Yep, definitely a different taste and according to the nephew, it is "the secret ingredient". A small bottle at the local supermarket is fairly expensive. It is much cheaper (and better) at Penzey Spices. All spices are better there. Worth the drive if you are close to one.
      Dan

    • Judie says

      October 02, 2018 at 1:59 pm

      White pepper is entirely different. Add both as per the recipe. Spot on!

  8. Rick says

    February 23, 2018 at 4:32 pm

    Use only the yolk not the white part of the egg. The whites of the egg cause the breading to not stick. I use to make my own fried chicken in my restaurant years ago, trial and error is how I learned that. At home I can fry the chicken for 1 1/2 - 2 minutes to make a crispy brown skin then finish cooking in oven. Not falling off the bone moist like KFC but very good technique for any recipe.
    T is tablespoon and t is teaspoon learned that in my mother's kitchen as a child, I thought everyone knew that. Hope this helps all you chicken lovers. Nice article Dan, I've seen this recipe before and haven't tried it. I may give this recipe a try just for the fun of it.

    Reply
    • DrDan says

      February 23, 2018 at 5:05 pm

      Hi Rick,
      I will try the yolk thing soon. I get fairly good sticking with just milk and a few minutes of wait but if that works, it would fix one of my issues.

      I always used T for tablespoons and t for teaspoon. I used that the first few years of this blog but it confused everybody. I have re-edited most of those recipes and still have it my FAQs.

      It is the "Ts" instead of T in the handwritten recipe combined with a large amount of spice vs flour that makes people question it. I believe tablespoons is correct.

      My main concession to this recipe is that I frequent use white pepper with my oven fried chicken recipe. Getting that many spices out for a dinner just seems too much. But you have got to try it.

      Thanks for the note.
      Dan

  9. Robin says

    September 20, 2017 at 3:24 am

    I just made this tonight and it was delicious! I broke down a chicken into 10 pieces and after cooking they had quite a KFC flavour but were much healthier. I used half/half mixture of yogurt and milk, and swapped the flour for rice flour as I read somewhere it helps with the crispiness. The pieces were crispy in parts but not in others and the coating stayed on pretty well. I'll definitely make this again - thanks!

    Reply
    • DrDan says

      September 20, 2017 at 9:32 pm

      Hi Robin,
      I never heard that about rice flour. I may try that sometime. The variable cooking is probably more of a function of the oven. Try rotating the tray halfway through.
      Thanks for the note.
      Dan

  10. DrDan says

    September 10, 2016 at 7:39 pm

    Hi Jackie,

    I did several cookings including allowing it to set up for 20 minutes. No effect. I think the buttermilk works well when deep-frying but in the oven, it doesn't denature fast enough to hold on well. I really wanted to keep the buttermilk, but the plain milk bath in my other recipe works very nicely, so I'm not going to keep trying. Plain milk and KFC seasoning for me. BTW, the gravy is great.

    Yep T was always tablespoons (my mother taught home-ec in the 50's and 60's), but the "s" is the confusion. But after taste-testing, it is definitely tablespoons in this case.,

    I think I will just mix the spices and store them, so I don't have to get out "eleven spices" every time.

    Thanks for the note. Let me know if you have any requests... I'm running out of ideas
    Dan

    Reply
  11. Jackie Martin says

    September 10, 2016 at 6:42 pm

    Have you tried letting the first dipping and breading set up for half an hour or so and then do it again so you can have the breading like KFC? 'Further, when I took home-ec in the 60's, a capitol T meant Tablespoon while a little t meant a teaspoon. I follow that ruling though I am now in my 70's. Keep those recipes coming as I live alone and use them a lot.

    Reply
  12. C Glanville says

    August 30, 2016 at 2:30 pm

    As noted by a previous commenter, I am pretty sure a capitalized T means tablespoon. I have no idea if this would actually be relevant or not, but all my Gramm's recipes...a capital T symbolized a tablespoon, and a lowercase t symbolized a teaspoon. She was born around the same time as the original Colonel, so it jives with me they would learn similar shorthand for recipes.

    Reply
  13. Leslie says

    August 29, 2016 at 11:27 pm

    I loved this recipe, (4 stars) wanted to try the original but I have horrible frying skills, liked your oven method. However my topping did not stay on as pictured, followed your recipe exactly and used a cast iron skillet, any suggestions or tips ? Thank you, Leslie

    Reply
    • DrDan says

      August 30, 2016 at 11:57 am

      I think it is the buttermilk. My rating is more on the flavor. I'm using plain milk in the future and no egg.

      Dan

  14. Pat says

    August 29, 2016 at 12:18 pm

    Thanks for trying this KFC recipe and reporting on it. We saw it in the news and were wondering about it. We are excited to try your oven fried version!

    Reply
    • DrDan says

      August 29, 2016 at 9:06 pm

      I just could not resist trying it. My white pepper was old, so I had to buy at the local store... very expensive for a small amount. I'm stopping at Penzeys next week for a big bag. I think I will mix the spices then seal for later. Just too many ingredients to keep mixing them.

      The gravy was just great with all that spice.

      Thanks for the note
      Dan

  15. debra fine says

    August 28, 2016 at 5:45 pm

    A capital "T" always means tablespoon! As for buttermilk, biscuits, pancakes salad dressings, so many uses. You can also freeze it. And even pour it over the moss in the yard, to keep it healthy!

    Reply
    • DrDan says

      August 29, 2016 at 8:58 pm

      When I started the blog I used T for tablespoons and was shocked that nobody know that. The confusion here is the Ts. Even black pepper has 1Ts which is plural if it is tablespoons... just adds some confusion the mix.
      I never seem to use it up but there is a dried buttermilk I like to keep on hand for small cookings.

      Thanks the note
      Dan

  16. Kate Fuller says

    August 28, 2016 at 3:57 pm

    I don't know if it is true or not, but I was always told that the yolk part of the egg and buttermilk are used to tenderize chicken. I will be trying this recipe soon! Thanks for sharing it.

    Reply
    • DrDan says

      August 29, 2016 at 8:46 pm

      Buttermilk definitely does tenderize. No sure about the egg yoke. I thought the egg might be there to help the coating stick. Here the coating did come off some. Much more than my original recipe with plain milk.

      Thanks for the note
      Dan

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