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🏠Home » Recipes » 101's Best Recipes

How to Cook Filet Mignon in the Oven (Perfect Every Time)

Last Updated: Mar 26, 2026 by Dan Mikesell AKA DrDan · 173 Comments

Jump to Recipe
Time: 18 minutes mins

Learn to cook filet mignon in the oven for tender, juicy results with the perfect crust every time.

Whether you add a quick pan-sear for the best flavor or skip it, cooking filet mignon in the oven is simple with consistent timing, temperature, and doneness.

⏱️ How Long to Cook Filet Mignon in the Oven

For a 1-inch filet mignon: sear 2–3 minutes per side, then finish in a 400°F oven for 5–7 minutes for medium-rare.

Most filets cook in under 10 minutes in the oven after searing, depending on thickness and doneness—see the Time & Temperature Guide below for details.

filet with potatoes on a white plate.
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Featured Comment by Gina:
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"Perfect instructions, perfectly done, couldn’t be easier! The timing chart was very helpful. Thank’s doc."

Jump To (scroll for more)
  • 😊 Cooking Filet Mignon in the Oven
  • ❤️ Why You’ll Love This Filet Mignon Recipe
  • 🐄 Ingredients — Filet and Seasoning Suggestions
  • 👨‍🍳 Quick Overview: How to Cook Filet Mignon in Oven
  • ⏰ How Long to Cook Filet Mignon in the Oven (Time & Temperature Guide)
  • 👍 Tips for Success
  • ❓ FAQs
  • 🍽️ What to Serve with Filet Mignon
  • ❄️ Storing Leftover Filet Mignon
  • 🐄 Other Steak Recipes
  • 📖The Recipe Card

😊 Cooking Filet Mignon in the Oven

Cooking filet mignon in the oven is a simple and reliable way to get tender, juicy results. You can cook it entirely in the oven, but a quick pan-sear first gives the best flavor and crust.

With the right time and temperature, you can cook filet mignon in the oven to any doneness without guesswork.

I learned to cook filet mignon years ago, when we could barely afford it—so it had to be perfect every time.

❤️ Why You’ll Love This Filet Mignon Recipe

  • Beginner-friendly: Simple pan-sear and oven method with no guesswork
  • Juicy and consistent: Steakhouse-quality results every time
  • Fast: Ready in about 20 minutes
  • Flexible doneness: Easy temperature targets for rare to medium

🐄 Ingredients — Filet and Seasoning Suggestions

Filet mignon with seasoning–labeled.
  • Filet mignon (beef tenderloin steaks): About 6–8 ounces each and 1 to 1½ inches thick. (Thicker needs a reverse searing method). Choose Prime or well-marbled Choice for the most tender, juicy results.
  • Butter or oil: Butter adds rich flavor; high-heat oils (like avocado or canola) work if you’re worried about smoke.
  • Seasoning: Kosher salt and black pepper are all you need. Or use a steak seasoning blend—I often reach for my All-Purpose Seasoning Salt (salt, pepper, garlic powder).

🧂  Optional flavor boost: Add a pat of butter and a sprig of rosemary or thyme on top before the oven step.

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👨‍🍳 Quick Overview: How to Cook Filet Mignon in Oven

This is the same method I’ve trusted for decades when precision matters.

1. Preheat, rest, and season

Preheat the oven to 400°F. If you have time, let the filet mignon rest at room temperature for 30 to 60 minutes. Pat dry and season all sides.

seasoning filets on a wooden board.

2. Searing the steaks

Use a hot cast-iron (or other oven-safe) skillet. Sear 2–3 minutes per side in butter or oil until a crust forms.

raw filets in a skillet with melted butter.

✅ Pro Tip: Don’t skip the searing—it builds flavor and a delicious crust. If you only bake, you’ll miss that, and oven time will be longer.

3. Finish in the oven

Transfer skillet to the oven. Cook under 10 minutes until the steak is 3–4°F below your target temp.
Medium-rare = 130°–135°F (about 5–7 minutes).

Pan-seared filet mignon in a cast-iron skillet.

4. Rest and serve

Move steaks to a plate, tent loosely with foil, and rest 5–8 minutes so juices reabsorb.

cut medium rare filet mignon.

👇For step-by-step photos and full instructions, scroll to the printable recipe card—or keep reading for tips and serving ideas.

⏰ How Long to Cook Filet Mignon in the Oven (Time & Temperature Guide)

Filet mignon cooks quickly in the oven after searing, usually in under 10 minutes, depending on thickness and your desired doneness. Cooking filet mignon in the oven is all about controlling time and temperature so you hit your target without overcooking.


🍽️ Filet Mignon Oven Time by Doneness

(Total time is the sear and oven time together. Oven times below are after a 4–6 minute sear in a hot skillet.)

  • Rare (125°–130°F): 4–5 minutes in the oven, for a total time of about 8–11 minutes. (See note below.)
  • Medium-Rare (130°–135°F): 5–7 minutes in the oven, for a total time of about 9–13 minutes.
  • Medium (140°–150°F): 8–10 minutes in the oven, for a total time of about 12–16 minutes.
  • Medium-Well to Well Done (150°F+): 12 minutes or more in the oven, for a total time of about 16–21+ minutes. Not recommended.

If you skip the sear, expect to add some oven time and miss some crust and flavor—but it will still cook through just fine. Cook to your preferred doneness.

Thicker filets and colder starting temperatures will increase cooking time, so check early and use a thermometer.

✅ Pro Tip: Remove the filet from the oven 3–4°F below your target temp. It will finish cooking while it rests—locking in the juices.


Other Quick Tips for Oven Filet Mignon

  • Use an instant-read thermometer. It’s the only way to avoid overcooking.
  • Check early. You can always cook longer, but you can’t uncook.
  • Oven temps can vary. 375° to 425°F will all work — higher cooks faster, lower gives more control.
  • Rest 5–8 minutes. This is how you keep it juicy and tender. Don’t skip it.

⚠️ Note for Rare Steak Lovers
Rare filet mignon is tricky. If the steak is thinner than 1 inch or well-rested before cooking, it may need only 1–2 minutes in the oven. Check temps before it goes in and again a few minutes later. You’ve got this—just use your thermometer and trust it.

👍 Tips for Success

  • Use quality beef: Prime is best, but well-marbled choice filet mignon will still deliver great results.
  • Rest before cooking: Let the steak sit at room temp for 30 to 60 minutes. It helps cook more evenly and hit your target temperature.
  • No cast iron? No problem:  Cast iron gives the most even sear before oven roasting. But any oven-safe skillet works—just be sure it’s rated for at least 400°F.
  • Time your salt: Season right before cooking, or at least an hour ahead. Salting in between can dry out the surface without time to recover.
  • Rest after cooking: This step matters. Rest filet mignon for 5 to 8 minutes so the juices reabsorb and the temperature finishes rising.

❓ FAQs

How long to cook filet mignon in the oven at 400°?

After searing, most 1-inch steaks take 5–7 minutes in the oven for medium-rare. See the time and temperature guide above for more doneness levels.

Can I cook filet mignon in the oven without searing?

Yes, you can cook filet mignon in the oven without searing. It will take longer, but just cook to your preferred doneness. You’ll miss the crust and flavor from pan-searing.

What’s the best oven temperature for filet mignon?

400°F is ideal for finishing filet mignon after searing. It cooks quickly without drying out. You can use 375°F if needed—just allow a little extra time.

Can I cook a filet without a thermometer?

Not reliably. Time alone isn’t accurate—an instant-read thermometer is the only way to avoid overcooking a filet mignon.

Why rest the filet before and after cooking?

Resting before helps the steak cook evenly and hit your target temperature. Resting after lets the juices reabsorb for a tender, juicy filet mignon. Both matter.

🍽️ What to Serve with Filet Mignon

While your oven-baked filet mignon rests, top it with a pat of butter or compound butter for extra flavor. I recommend my Steak Butter with Garlic and Blue Cheese—it melts right in and adds a rich, savory finish.

This filet mignon in oven recipe pairs well with classic sides like:

  • Oven Roasted Baby Red Potatoes or Parmesan Baked Potatoes
  • A fresh salad or hot vegetables like Green Beans with Almonds or Roasted Asparagus
  • Crusty bread to soak up any juices left on the plate

For wine, go with a medium to full-bodied red like Merlot, Pinot Noir, or Cabernet Sauvignon.

❄️ Storing Leftover Filet Mignon

Cooked filet mignon will keep in the fridge for 3 to 4 days in an airtight container. Reheat gently in a skillet over low heat or slice cold for sandwiches or steak salads.

🐄 Other Steak Recipes

Want more ways to cook a perfect steak? Try one of these easy, foolproof favorites:

  • Grilled Porterhouse Steak
  • Grilled New York Strip Steaks
  • Seared and Baked Strip Steak

Each recipe uses a reliable method—grilling or pan-searing and oven-finishing—to help you get moist, tender, flavorful steak at home.

Grilled Filet Mignon

Grilling filet mignon is easier than you think. With a gas grill, simple seasoning, and a meat thermometer, you can cook a juicy, tender filet better than most steakhouses.

grilled filet mignon on a white plate.

📖The Recipe Card

seared filet on a white plate with potatoes

Filet Mignon in the Oven (Pan-Seared & Oven-Baked Method)

4.97 from 27 votes
From Dan Mikesell AKA DrDan
Juicy filet mignon cooked in the oven with a pan-sear for a perfect crust and tender center. Ready in about 20 minutes with simple steps.
Prep Time : 2 minutes mins
Cook Time : 16 minutes mins
Total Time : 18 minutes mins
Servings #/Adjustable :2 servings
Print | Pin | Email share | Like and save for later Saved!

Video Slideshow

Ingredients

US Customary - Convert to Metric
  • 2 filet mignon - about 1-1½ inch thick and about 6-8 oz
  • 1 tablespoon butter - or oil
  • salt and pepper or other steak seasoning

Step-by-Step Instructions
 

1. Preheat, rest, and season

  • Preheat oven to 400°F. Trim filets if needed. Let them rest at room temperature for 30–60 minutes.
    Filet mignon with seasonings—labeled.
  • Pat dry well with paper towels. Season all sides to taste with the seasoning of your choice. Just kosher salt and black pepper or All-Purpose Seasoning, which adds garlic powder, is enough.
    seasoning filets on a wooden board.

2. Searing the steaks

  • Heat 1 tablespoon of butter or oil in a cast-iron or oven-safe skillet over medium-high heat. Sear each side for 2–3 minutes until well-browned.
    melting butter in a cast iron skillet.
  • When hot, sear both sides of the filets for 2-3 minutes—sear, flip, sear, and give them a final flip before putting them into the oven.
    raw filets in a skillet

3. Finish in the oven

  • Transfer skillet to the oven. Roast until the internal temperature is 3°–4°F below your target. Medium-rare takes about 5–7 minutes in the oven to reach 130°–135°F.
    Pan-seared filet mignon in a cast-iron skillet.

4. Rest and serve

  • Remove from the pan, tent loosely with foil, and rest for 5–8 minutes before serving.
    cut medium rare filet mignon.

Recipe Notes

Pro Tips:

  • Use prime beef if possible, but well-marbled choice works too.
  • Season just before cooking or at least an hour ahead. Salting in between can dry the surface.
  • Don’t cook by time alone. Always use an instant-read thermometer.
  • For rare filet or thinner steaks, check the temperature before and during oven roasting.
  • Remove from the oven a few degrees early. It will finish cooking as it rests.

Your Own Private Notes

Click here to save your own private notes only you will see. These will print and be saved for your next visit.

To adjust the recipe size:

You can adjust the number of servings above; however, only the amount in the ingredient list is adjusted, not the instructions.

Nutrition Estimate (may vary)

Calories : 347 kcal (17%)Protein : 22 g (44%)Fat : 28 g (43%)Saturated Fat : 9 g (45%)Polyunsaturated Fat : 2 gMonounsaturated Fat : 14 gCholesterol : 76 mg (25%)Sodium : 616 mg (26%)Potassium : 346 mg (10%)Calcium : 40 mg (4%)Iron : 1.4 mg (8%)
Keyword : best way to cook filet mignon; how long to cook filet mignon in oven; how to cook filet mignon; how to cook filet mignon in oven

Editor's Note: Originally published March 10, 2012, updated with expanded options, refreshed photos, and a table of contents to help navigation.

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  1. Dan Mikesell says

    October 21, 2013 at 8:19 pm

    Thanks for the comment, Glad it worked well for you.

    Reply
  2. Tomas Isakowitz says

    October 21, 2013 at 2:08 pm

    Thanks! Thanks!
    The most delicious filet mignon I ever cooked!

    Reply
  3. Karen says

    September 09, 2013 at 9:05 pm

    I tried this tonight for dinner and they came out fabulous. I thought I was a pretty experienced cook, but steak cooked any way or anything on the grill have always stumped me. You've helped me accomplish every recipe I've tried from your blog on the first try. Thanks!

    Reply
    • Dan Mikesell says

      September 09, 2013 at 9:09 pm

      Glad they are working for you. If you haven't seen it, I have a post on how to grill a steak at https://www.101cookingfortwo.com/how-to-grill-t-bone-or-porterhouse/

  4. Heather Cross says

    August 03, 2013 at 11:17 am

    This looks easy and wonderful. What oven temp do you use?

    Reply
    • Dan Mikesell says

      August 03, 2013 at 11:51 am

      400 degrees convection (or 425 regular oven). It was a little buried in the paragraph. I moved it so it would be more obvious.

  5. Dan Mikesell says

    June 02, 2013 at 8:37 pm

    Thanks...

    Reply
  6. Karen Gross says

    June 02, 2013 at 8:01 pm

    This was SO easy and SO good! This did a real justice to the meat I purchased at Costco. Thanks!

    Reply
  7. Dr Dan says

    January 29, 2013 at 7:49 am

    My first filet was in my twenties. You must be a wonderful mother feeding him filet. You ARE now a cook. I clad it worked out for you.

    Reply
  8. sempreimparo says

    January 28, 2013 at 9:07 pm

    This was quick and easy. I am not a cook but I have a very discerning 17 year old. It is only the two of us and what a nice change- no scads of left overs to worry about (kids never seem to eat left overs no matter how artfully they are repurposed!)

    Reply
  9. Dr Dan says

    January 26, 2013 at 2:34 pm

    Medium rare would be a temp of 130-135. I suspect in the 12-15 minute range. I have not done this though. Remember all ovens vary so cook to the temp not the time.

    Reply
  10. Arnie says

    January 26, 2013 at 2:24 pm

    How long should it bake for medium rare?

    Reply
  11. Kevin says

    December 24, 2012 at 3:08 pm

    excellent way to do any steak! cooking this tonight for Christmas eve dinner! thanks!

    Reply
  12. Dr Dan says

    December 22, 2012 at 10:52 pm

    Excellent. I'm so glad you enjoyed it. This is always so good. We have a whole tenderloin in the fridge for our holidays.

    Reply
  13. artzart says

    December 21, 2012 at 7:27 pm

    My husband and I decided to buy steaks to celebrate our 44th anniversary instead of going out to eat. I looked on the internet for a good way to cook them inside since the BBQ is in the winter snow. My husband said this was maybe the best steak he has ever had (and we've had a few over the years!) I tweaked it and rubbed the steaks with fresh crushed garlic instead of garlic powder. Next time I'll rub the steaks a couple of hours earlier to let the garlic permeate the steak even more! Great recipe! Oh, I also have individual miniature iron skillets and they were terrific!

    Reply
  14. Tyler Phelps says

    November 09, 2012 at 7:17 pm

    This looks fantastic. I will be preparing this for dinner tonight :)

    Thanks

    Reply
  15. Tyler Phelps says

    November 09, 2012 at 7:15 pm

    Looks great. I will be preparing this for dinner tonight.
    Thanks :)

    Reply
  16. Chris says

    March 10, 2012 at 4:05 pm

    One of the tenderest cuts of beef, filet is one of my favorites. Probably anyone's favorites.

    Our Sam's never knocks down the price of filet:(

    Reply
    • JB in Tennessee says

      August 14, 2015 at 12:06 pm

      Tried it last night . Absolutely yummy but I overlooked it and came out well done. I'll get better next time. Also encouraging to hear somebody say good for any kind of steak. The iron pan searing method is a refreshing change from the ol grill.

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