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🏠Home » Recipes » 101's Best Recipes

How to Cook Filet Mignon in Oven (Pan-Seared & Oven-Finished)

Updated: Jul 5, 2025 · Published: Mar 9, 2024 by Dan Mikesell AKA DrDan · 170 Comments

Jump to Recipe
Time: 18 minutes mins

Cooking filet mignon in the oven doesn’t need to be complicated. This easy pan-seared and oven-finished method shows you exactly how to cook filet mignon in the oven for tender, juicy results—every time.

Just sear in a hot skillet (cast iron works best), then finish in the oven to your preferred doneness—rare, medium-rare, or medium. It’s fast, foolproof, and steakhouse-quality at home.

filet with potatoes on a white plate.
Jump To (scroll for more)
  • ❤️ Why You’ll Love This Filet Mignon Recipe
  • 🐄Ingredients for Oven Filet Mignon
  • 👨‍🍳Quick Overview: How to Cook Filet Mignon in Oven
  • ⏰ How Long to Cook Filet Mignon in the Oven
  • 👍 Tips for Success
  • ❓FAQs
  • 🐄Other Steak Recipes
  • 🍽️ What to Serve with Filet Mignon
  • ❄️ Storing Leftover Filet Mignon
  • 📖The Recipe Card with Step-by-Step Instructions

quote mark
Featured Comment by Gina:
⭐⭐⭐⭐⭐
"Perfect instructions, perfectly done, couldn’t be easier! The timing chart was very helpful. Thank’s doc."

❤️ Why You’ll Love This Filet Mignon Recipe

  • Beginner-friendly: If you’ve got a skillet, an oven, and a thermometer, you can cook filet mignon like a pro—no grill or fancy gear needed.
  • Juicy and reliable: This classic sear-and-bake method gives you consistent, tender results—even on your first try.
  • Quick and impressive: From prep to plate in under 20 minutes—perfect for date night or any weeknight upgrade.
  • Custom doneness: Learn exactly how long to cook filet mignon in oven for rare, medium-rare, or medium—no guessing.
  • Year-round method: Skip the grill. This filet mignon in oven recipe works indoors, any time of year.

🐄Ingredients for Oven Filet Mignon

Filet mignon with seasonings—labeled.
  • Beef tenderloin filets — About 6 to 8 ounces each and 1 to 1½ inches thick. Choose prime or well-marbled choice grade for the most tender, juicy results when cooking filet mignon in the oven.
  • Butter or oil — Butter adds rich flavor, but high-quality oil (like avocado or canola) works well if you’re concerned about smoke while searing.
  • Seasoning — Kosher salt and black pepper are all you need for great flavor. Or use a steak seasoning blend—I often go with my All-Purpose Seasoning Salt (salt, pepper, and garlic powder).

🧂 Optional flavor boost: Add a pat of butter and a sprig of rosemary or thyme on top before the oven step. The herbs infuse extra flavor as the filet roasts.

👨‍🍳Quick Overview: How to Cook Filet Mignon in Oven

1. Preheat, rest, and season

Preheat the oven to 400°F. If you have time, let the filet mignon rest at room temperature for 30 to 60 minutes. Pat dry and season all sides.

seasoning filets on a wooden board.

2. Searing the steaks

Heat butter in an oven-safe skillet (cast iron is best) over medium-high heat. Sear each side for 2 to 3 minutes until a crust forms.

raw filets in a skillet with melted butter.

3. Finish in the oven

Transfer the skillet to the oven. Cook until the internal temperature is about 3°–4°F below your target. For medium-rare, roast for 5 to 7 minutes until it reaches 130°–135°F.

Pan-seared filet mignon in a cast-iron skillet.

4. Rest and serve

Move the steaks to a plate, tent loosely with foil, and rest for 5 to 8 minutes. This locks in the juices for a perfectly tender filet.

cut medium rare filet mignon.

👇For step-by-step photos and full instructions, scroll to the printable recipe card—or keep reading for tips and serving ideas.

⏰ How Long to Cook Filet Mignon in the Oven

For a 1-inch thick filet, medium-rare takes about 9 to 11 minutes total—that’s 2 to 3 minutes per side in a hot skillet, then 5 to 7 minutes in a 400°F oven.

🍽️ Filet Mignon Oven Time by Doneness

  • Rare (125°–130°F): Quick sear, then 4 to 5 minutes in the oven. Be careful—rare is easy to overshoot. [See note below.]
  • Medium-Rare (130°–135°F): 5 to 7 minutes in the oven after searing.
  • Medium (140°–150°F): 8 to 10 minutes in the oven.
  • Medium-Well (150°–155°F): 12 to 15 minutes. Not recommended.
  • Well Done (160°F+): 15 minutes or more. Also not recommended.

✅ Pro Tip: Always remove the filet from the oven 3° to 4°F below your final target temp. It will finish cooking while it rests—keeping the juices where they belong.


🔥 Quick Tips for Oven Filet Mignon

  • Use an instant-read thermometer. It’s the only way to know exactly when you’re done.
  • Check early. You can always cook it more, but you can’t uncook it.
  • Rest for 5 to 8 minutes. This is how you get juicy, tender results. Don’t skip it.

⚠️ Note for Rare Steak Lovers

Rare filet mignon is tricky. If the steak is thinner than 1 inch or well-rested before cooking, it might need only 1–2 minutes in the oven. Check the internal temperature before it goes in, and again just a few minutes later. You’ve got this—just use your thermometer and cook with confidence.

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👍 Tips for Success

  • Use quality beef: Prime is best, but well-marbled choice filet mignon will still deliver great results.
  • Rest before cooking: Let the steak sit at room temp for 30 to 60 minutes. It helps cook more evenly and hit your target temperature.
  • No cast iron? No problem: Any oven-safe skillet works—just be sure it’s rated for at least 400°F.
  • Time your salt: Season right before cooking, or at least an hour ahead. Salting in between can dry out the surface without time to recover.
  • Rest after cooking: This step matters. Rest filet mignon for 5 to 8 minutes so the juices reabsorb and the temperature finishes rising.

❓FAQs

Why use cast iron for sear-and-bake recipes?

Cast iron holds and distributes heat evenly, giving filet mignon a consistent, deep sear without hot spots. It’s inexpensive, durable, and made for high-heat cooking.

Can I cook a filet without a thermometer?

Not reliably. Time alone isn’t accurate—an instant-read thermometer is the only way to avoid overcooking an expensive cut.

Why rest the filet before and after cooking?

Resting before helps the steak cook evenly and hit your target temperature. Resting after lets the juices reabsorb for a tender, juicy result. Both are worth it.

Can I use this method for steaks over 2 inches thick?

Not this one. For very thick steaks, use the reverse sear method—it cooks more gently and evenly.

What’s the best oven temperature for filet mignon?

400°F is ideal for finishing filet mignon after searing. It’s hot enough to roast quickly without drying it out. You can use 375°F if needed—just add a couple minutes to oven time.

🐄Other Steak Recipes

Want more ways to cook a perfect steak? Try one of these easy, foolproof favorites:

  • Grilled Porterhouse Steak
  • Grilled New York Strip Steaks
  • Seared and Baked Strip Steak

Each recipe uses a reliable method—grilling or pan-searing and oven-finishing—to help you get moist, tender, flavorful steak at home.

“This filet mignon recipe uses the tried-and-true sear-and-bake method for tender, flavorful results every time.”

Grilled Filet Mignon

Grilling filet mignon is easier than you think. With a gas grill, simple seasoning, and a meat thermometer, you can cook a juicy, tender filet better than most steakhouses.

grilled filet mignon on a white plate.

🍽️ What to Serve with Filet Mignon

While your filet mignon rests, top it with a pat of butter or compound butter for extra flavor. I recommend my Steak Butter with Garlic and Blue Cheese—it melts right in and adds a rich, savory finish.

This filet mignon in oven recipe pairs well with classic sides like:

  • Oven Roasted Baby Red Potatoes or Parmesan Baked Potatoes
  • A fresh salad or hot vegetables like Green Beans with Almonds or Roasted Asparagus
  • Crusty bread to soak up any juices left on the plate

For wine, go with a medium to full-bodied red like Merlot, Pinot Noir, or Cabernet Sauvignon.

❄️ Storing Leftover Filet Mignon

Cooked filet mignon will keep in the fridge for 3 to 4 days in an airtight container. Reheat gently in a skillet over low heat or slice cold for sandwiches or steak salads.

📖The Recipe Card with Step-by-Step Instructions

seared filet on a white plate with potatoes

How to Cook Filet Mignon in the Oven (Pan-Seared & Oven-Finished)

4.97 from 26 votes
From Dan Mikesell AKA DrDan
Juicy, tender filet mignon cooked at home with the classic pan-sear and oven-finish method. Ready in under 20 minutes—perfect for any special meal.
Prep Time: 2 minutes minutes
Cook Time: 16 minutes minutes
Total Time: 18 minutes minutes
Servings #/Adjustable :2 servings
Print | Pin | Email share | Like and save for later Saved!

Video Slideshow

Ingredients

US Customary - Convert to Metric
  • 2 filet mignon - about 1-1½ inch thick and about 6-8 oz
  • 1 tablespoon butter - or oil
  • salt and pepper or other steak seasoning

Step-by-Step Instructions
 

1. Preheat, rest, and season

  • Preheat oven to 400°F. Trim filets if needed. Let them rest at room temperature for 30–60 minutes.
    Filet mignon with seasonings—labeled.
  • Pat dry well with paper towels. Season all sides to taste with the seasoning of your choice. Just kosher salt and black pepper or All-Purpose Seasoning, which adds garlic powder, is enough.
    seasoning filets on a wooden board.

2. Searing the steaks

  • Heat 1 tablespoon of butter or oil in a cast-iron or oven-safe skillet over medium-high heat. Sear each side for 2–3 minutes until well-browned.
    melting butter in a cast iron skillet.
  • When hot, sear both sides of the filets for 2-3 minutes—sear, flip, sear, and give them a final flip before putting them into the oven.
    raw filets in a skillet

3. Finish in the oven

  • Transfer skillet to the oven. Roast until the internal temperature is 3°–4°F below your target. Medium-rare takes about 5–7 minutes in the oven to reach 130°–135°F.
    Pan-seared filet mignon in a cast-iron skillet.

4. Rest and serve

  • Remove from the pan, tent loosely with foil, and rest for 5–8 minutes before serving.
    cut medium rare filet mignon.

Recipe Notes

Pro Tips:

  • Use prime beef if possible, but well-marbled choice works too.
  • Season just before cooking or at least an hour ahead. Salting in between can dry the surface.
  • Don’t cook by time alone. Always use an instant-read thermometer.
  • For rare filet or thinner steaks, check the temperature before and during oven roasting.
  • Remove from the oven a few degrees early. It will finish cooking as it rests.

Your Own Private Notes

Click here to save your own private notes only you will see. These will print and be saved for your next visit.

To adjust the recipe size:

You can adjust the number of servings above; however, only the amount in the ingredient list is adjusted, not the instructions.

Nutrition Estimate (may vary)

Calories : 347 kcal (17%)Protein : 22 g (44%)Fat : 28 g (43%)Saturated Fat : 9 g (45%)Polyunsaturated Fat : 2 gMonounsaturated Fat : 14 gCholesterol : 76 mg (25%)Sodium : 616 mg (26%)Potassium : 346 mg (10%)Calcium : 40 mg (4%)Iron : 1.4 mg (8%)
Course: Main Course
Cuisine: American
Keyword: best way to cook filet mignon, how long to cook filet mignon in oven, how to cook filet mignon, how to cook filet mignon in oven

Editor's Note: Originally published March 10, 2012, updated with expanded options, refreshed photos, and a table of contents to help navigation.

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  1. Gary Miller says

    January 29, 2023 at 5:33 pm

    5 stars
    This is my go to recipe for Filet Mignon. They are always perfect. Thank you!

    Reply
  2. Raichelle says

    August 28, 2022 at 5:06 pm

    I followed this recipe completely and the filet mignon was wonderful!

    Reply
  3. David says

    July 06, 2022 at 8:49 pm

    5 stars
    Awesome. This is the second time visiting your site in the past week or so, and I'm sure I'll be back. Love the "Pro Tips".

    Reply
  4. JulieS says

    May 27, 2022 at 12:16 pm

    5 stars
    Great instructions as usual! The searing with butter made all the difference in taste and texture and putting the pan in the oven is so efficient. I love filet mignon so I’ll use this method from now on.

    Reply
  5. Margo R says

    March 02, 2022 at 10:56 am

    5 stars
    I followed your instructions to the letter. The best steak ever. Thank you for helping me through the magmire of cooking a perfect steak. I
    used my meat thermometer and paid little attention to the time.

    Reply
  6. Margo says

    February 27, 2022 at 4:46 pm

    5 stars
    I followed your instructions to the letter. The BEST steak I have ever eaten. Better than I got at a steakhouse. Than, you for helping us through the magmire of cooking a perfect steak. I used my meat thermometer and paid no attention to the time.

    Reply
  7. shawnee says

    December 31, 2021 at 6:56 pm

    5 stars
    Oh my goodness! You, dear new friends, guided me to a New Year's Eve dinner that was amazing! I *rarely* cook steak, much less "fancy" steak. A friend gifted me with some filet mignon. A grand gift, to be sure. But i was clueless how to prepare them.

    I found your post and followed it from beginning to end. The supper dishes aren't even put away yet and here I am posting my gratitude to you! Thank you for your impeccable directions. Happy New Year!

    Reply
  8. katie says

    December 26, 2021 at 1:04 pm

    Absolutely perfect! Made as written. Didn't have a cast iron skillet, but used a Calphanon skillet. Thank you

    Reply
  9. A-Mitch says

    April 30, 2021 at 5:03 pm

    5 stars
    Fantastic job in writing this step-by-step recipe! Truly! I followed the instructions to the T and was so happy with the outcome. I have tried other pan-seared steak recipes before and never had this much success. You know it turned out super good if my 17 year old son cleaned his plate!

    Reply
    • Juliann says

      November 02, 2021 at 4:16 pm

      5 stars
      Great, easy way to make filets. My husband was wonderfully surprised. He doesn't cook, so it's all on me! I am a terrible cook. After many, many failed attempts to cook filets on grill, I lucked upon these instructions. Wallah! No more ruined, expensive filets. Not restaurant perfect yet, but I'll keep trying!

  10. Dick Hynes says

    December 25, 2020 at 6:45 pm

    5 stars
    Awesome*****

    Reply
  11. Cassie says

    November 08, 2020 at 9:12 pm

    5 stars
    Dr. Dan!

    We loved reading your bio! Thank you so much for sharing your wisdom and detailed cooking instructions, our meal was amazing thanks to you!

    Reply
  12. Austin Michael Wolff says

    September 29, 2020 at 12:20 pm

    5 stars
    I just moved in with my fiance, and I used this recipe as our 1st home meal. It was fantastic, i will be back for many more day nights!

    Reply
  13. Judy Schaller says

    September 02, 2020 at 4:20 pm

    Dan: I'm using more of your recipes, I'm trying to eat healthy, a lot of them are just great, I usually change nothing. love all of your recipes made in crockpot, thank you for all the work you put in, and sharing with all of us.

    Reply
  14. Lara says

    September 01, 2020 at 1:45 pm

    Glad to see you back posting again!

    Reply
  15. Kathleen Lind says

    July 26, 2020 at 8:51 pm

    5 stars
    Wow, I’ve mastered the Filet Mignon thank,you so much!
    My 10” 5D All Clad Fry Pan. Butter, grape seed oil, a touch, broken stove to on high. Very very dry steak. Salt pepper, room temperature.
    New Wolf Countertop Oven with probe at 135. 3 min each side 2 next. Flip over put pan right into 400 oven. Probe into a steak, convection. Probe at 132. Out it came. Perfectly cooked from top through entire steak. Wow. Sauce Diane . Thsnk you.

    Reply
  16. Jacob Breidinger says

    May 25, 2020 at 9:08 pm

    5 stars
    This is amazing I'll be cooking my steaks like this from now on ..

    Reply
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DrDan imageHi, I'm DrDan.
Welcome to 101 Cooking for Two, the home of great everyday recipes with easy step-by-step photo instructions.
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