Learn how to cook like the best steakhouse—at home. With this easy skillet-to-oven filet mignon recipe, even beginners can cook juicy, tender steak every time.
You’ll master the simple pan-sear and oven-bake method that gives filet mignon its perfect crust and tender center—without the guesswork.
⏱️ How Long to Cook Filet Mignon in the Oven
For a 1-inch filet: sear 2–3 minutes per side, then oven bake 5–7 minutes at 400°F for medium-rare.
For complete guidance, see the Time & Temp Guide section below.
Jump To (scroll for more)
- ❤️ Why You’ll Love This Filet Mignon Recipe
- 🐄 Ingredients — Filet and Seasoning Suggestions
- 👨🍳 Quick Overview: How to Cook Filet Mignon in Oven
- ⏰ How Long to Cook Filet Mignon in the Oven (Time & Temp Guide)
- 👍 Tips for Success
- ❓ FAQs
- 🍽️ What to Serve with Filet Mignon
- ❄️ Storing Leftover Filet Mignon
- 🐄 Other Steak Recipes
- 📖The Recipe Card
Featured Comment by Gina:
⭐⭐⭐⭐⭐
"Perfect instructions, perfectly done, couldn’t be easier! The timing chart was very helpful. Thank’s doc."
I learned to cook filet mignon years ago, back when we could hardly afford it. That meant paying attention to every detail—because this steak had to be perfect every time.
❤️ Why You’ll Love This Filet Mignon Recipe
- Beginner-friendly: Uses a simple pan-sear and oven-bake method—just a skillet, an oven, and a thermometer.
- Juicy and consistent: Delivers steakhouse-quality tenderness every time.
- Fast: From prep to plate in about 20 minutes.
- Perfect doneness, your way: Rare, medium-rare, or medium—with easy temperature targets.
- Anytime cooking: Great for weeknights or special dinners, no grill required.
🐄 Ingredients — Filet and Seasoning Suggestions
- Filet mignon (beef tenderloin steaks): About 6–8 ounces each and 1 to 1½ inches thick. (Thicker needs a reverse searing method). Choose Prime or well-marbled Choice for the most tender, juicy results.
- Butter or oil: Butter adds rich flavor; high-heat oils (like avocado or canola) work if you’re worried about smoke.
- Seasoning: Kosher salt and black pepper are all you need. Or use a steak seasoning blend—I often reach for my All-Purpose Seasoning Salt (salt, pepper, garlic powder).
🧂 Optional flavor boost: Add a pat of butter and a sprig of rosemary or thyme on top before the oven step.
👨🍳 Quick Overview: How to Cook Filet Mignon in Oven
This is the same method I’ve trusted for decades when precision matters.
1. Preheat, rest, and season
Preheat the oven to 400°F. If you have time, let the filet mignon rest at room temperature for 30 to 60 minutes. Pat dry and season all sides.
2. Searing the steaks
Use a hot cast-iron (or other oven-safe) skillet. Sear 2–3 minutes per side in butter or oil until a crust forms.
✅ Pro Tip: Don’t skip the searing—it builds flavor and a delicious crust. If you only bake, you’ll miss that, and oven time will be longer.
3. Finish in the oven
Transfer skillet to the oven. Cook under 10 minutes until the steak is 3–4°F below your target temp.
Medium-rare = 130°–135°F (about 5–7 minutes).
4. Rest and serve
Move steaks to a plate, tent loosely with foil, and rest 5–8 minutes so juices reabsorb.
👇For step-by-step photos and full instructions, scroll to the printable recipe card—or keep reading for tips and serving ideas.
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⏰ How Long to Cook Filet Mignon in the Oven (Time & Temp Guide)
Cooking time for filet mignon depends on the steak’s thickness, starting temperature, and desired doneness. Most 1-inch steaks reach medium-rare in about 9–11 minutes total, including both the sear and oven time.
🍽️ Filet Mignon Oven Time by Doneness
(Total time is the sear and oven time together. Oven times below are after a 4–6 minute sear in a hot skillet.)
- Rare (125°–130°F): 4–5 minutes in the oven, for a total time of about 8–11 minutes. (See note below.)
- Medium-Rare (130°–135°F): 5–7 minutes in the oven, for a total time of about 9–13 minutes.
- Medium (140°–150°F): 8–10 minutes in the oven, for a total time of about 12–16 minutes.
- Medium-Well to Well Done (150°F+): 12 minutes or more in the oven, for a total time of about 16–21+ minutes. Not recommended.
✅ Pro Tip: Remove the filet from the oven 3–4°F below your target temp. It will finish cooking while it rests—locking in the juices.
Other Quick Tips for Oven Filet Mignon
- Use an instant-read thermometer. It’s the only way to avoid overcooking.
- Check early. You can always cook longer, but you can’t uncook.
- Oven temps can vary. 375° to 425°F will all work — higher cooks faster, lower gives more control.
- Rest 5–8 minutes. This is how you keep it juicy and tender. Don’t skip it.
⚠️ Note for Rare Steak Lovers
Rare filet mignon is tricky. If the steak is thinner than 1 inch or well-rested before cooking, it may need only 1–2 minutes in the oven. Check temps before it goes in and again a few minutes later. You’ve got this—just use your thermometer and trust it.
👍 Tips for Success
- Use quality beef: Prime is best, but well-marbled choice filet mignon will still deliver great results.
- Rest before cooking: Let the steak sit at room temp for 30 to 60 minutes. It helps cook more evenly and hit your target temperature.
- No cast iron? No problem: Cast iron gives the most even sear before oven roasting. But any oven-safe skillet works—just be sure it’s rated for at least 400°F.
- Time your salt: Season right before cooking, or at least an hour ahead. Salting in between can dry out the surface without time to recover.
- Rest after cooking: This step matters. Rest filet mignon for 5 to 8 minutes so the juices reabsorb and the temperature finishes rising.
❓ FAQs
After searing, most 1-inch steaks take 5–7 minutes in the oven for medium-rare. See the time and temperature guide above for more doneness levels.
400°F is ideal for finishing filet mignon after searing. It’s hot enough to roast quickly without drying it out. You can use 375°F if needed—just add a couple of minutes to oven time.
Not reliably. Time alone isn’t accurate—an instant-read thermometer is the only way to avoid overcooking a filet mignon.
Resting before helps the steak cook evenly and hit your target temperature. Resting after lets the juices reabsorb for a tender, juicy filet mignon. Both matter.
🍽️ What to Serve with Filet Mignon
While your oven-baked filet mignon rests, top it with a pat of butter or compound butter for extra flavor. I recommend my Steak Butter with Garlic and Blue Cheese—it melts right in and adds a rich, savory finish.
This filet mignon in oven recipe pairs well with classic sides like:
- Oven Roasted Baby Red Potatoes or Parmesan Baked Potatoes
- A fresh salad or hot vegetables like Green Beans with Almonds or Roasted Asparagus
- Crusty bread to soak up any juices left on the plate
For wine, go with a medium to full-bodied red like Merlot, Pinot Noir, or Cabernet Sauvignon.
❄️ Storing Leftover Filet Mignon
Cooked filet mignon will keep in the fridge for 3 to 4 days in an airtight container. Reheat gently in a skillet over low heat or slice cold for sandwiches or steak salads.
🐄 Other Steak Recipes
Want more ways to cook a perfect steak? Try one of these easy, foolproof favorites:
Each recipe uses a reliable method—grilling or pan-searing and oven-finishing—to help you get moist, tender, flavorful steak at home.
Grilled Filet Mignon
Grilling filet mignon is easier than you think. With a gas grill, simple seasoning, and a meat thermometer, you can cook a juicy, tender filet better than most steakhouses.
📖The Recipe Card
How to Cook Filet Mignon in the Oven (Pan-Sear & Bake Recipe)
Video Slideshow
Ingredients
- 2 filet mignon - about 1-1½ inch thick and about 6-8 oz
- 1 tablespoon butter - or oil
- salt and pepper or other steak seasoning
Step-by-Step Instructions
1. Preheat, rest, and season
- Preheat oven to 400°F. Trim filets if needed. Let them rest at room temperature for 30–60 minutes.
- Pat dry well with paper towels. Season all sides to taste with the seasoning of your choice. Just kosher salt and black pepper or All-Purpose Seasoning, which adds garlic powder, is enough.
2. Searing the steaks
- Heat 1 tablespoon of butter or oil in a cast-iron or oven-safe skillet over medium-high heat. Sear each side for 2–3 minutes until well-browned.
- When hot, sear both sides of the filets for 2-3 minutes—sear, flip, sear, and give them a final flip before putting them into the oven.
3. Finish in the oven
- Transfer skillet to the oven. Roast until the internal temperature is 3°–4°F below your target. Medium-rare takes about 5–7 minutes in the oven to reach 130°–135°F.
4. Rest and serve
- Remove from the pan, tent loosely with foil, and rest for 5–8 minutes before serving.
Recipe Notes
Pro Tips:
- Use prime beef if possible, but well-marbled choice works too.
- Season just before cooking or at least an hour ahead. Salting in between can dry the surface.
- Don’t cook by time alone. Always use an instant-read thermometer.
- For rare filet or thinner steaks, check the temperature before and during oven roasting.
- Remove from the oven a few degrees early. It will finish cooking as it rests.
Your Own Private Notes
To adjust the recipe size:
You can adjust the number of servings above; however, only the amount in the ingredient list is adjusted, not the instructions.
Nutrition Estimate (may vary)
Editor's Note: Originally published March 10, 2012, updated with expanded options, refreshed photos, and a table of contents to help navigation.
Sara says
I made this tonight for my husband and I for our anniversary. Literally one of the most delicious meals I’ve ever made! The filets were incredibly tender and the flavor was amazing.
Ty says
Delicious! Followed the recipe perfectly and it was amazing! Med rare! So good! Thank you!
Mayela says
How long for medium?
Dan Mikesell AKA DrDan says
Hi Mayela,
Welcome to the blog.
There is no good answer. Medium is about 145-degree internal temperature. So we cook to a final internal temperature and never by time. So the variability of the oven, the pan, the thickness of the meat, and how long you sear will all affect the amount of oven time. So read instructions #4,5 and 6 in the recipe card for more information. My oven time, with my pans, my searing, and 1-inch thick filets is usually 12-15 minutes. Your time may be markedly different.
Dan
bonnie hildebrandt says
How long if well done?
Dan Mikesell AKA DrDan says
Hi Bonnie,
Welcome to the blog.
Please do not cook this by time. You are cooking to a final internal temperature. You probably want 155 to 160. And the time will vary by the thickness and size of the filets. For my usual 1 1/4 inch 8oz will probably take about 16-18 minutes but it is very easy to overshoot so watch carefully and do not try this without an instant-read thermometer.
Dan
Heather Stessman says
First time doing steak in the oven. Perfection!
Christina says
I followed your recipe exactly and our steak was PERFECT! Thanks!
Dan Mikesell AKA DrDan says
Hi Christina,
Welcome to the blog.
There is nothing like a nice filet. I just did two tonight.
Thanks for the note and rating.
Dan
Connie says
Hi,
Haven't seen this question: I need to sear my filets at home and then refrigerate them to bring later on to another location's kitchen to then finish them in their oven. Suggestions?
Should I take the out of the fridge for a half hour or hour before putting them in the hot oven?
Presume I should transfer them to a pre-heated pan first? (There will be about 10 filets).
Thanks for your help!
Dan Mikesell AKA DrDan says
Hi Connie,
Welcome to the blog.
Sorry for the delayed response. I was getting the "Guide to Cooking for Two" finished and published and than address a few issues. It was a multi-year project.
On to your question.
I would not pre-sear and then try to get the filets to finish cooking in the oven at later. The fibers will loss moist and I doubt you will like the results.
Since it sounds like you can't sear at the second location, I would take raw filet. I would have them rest at room temperature for 30-60 minutes before seasoning, then into a preheated oven with a preheated pan. In about 10 minutes, Flip them and check their temperature. Cook a bit more if needed. When you are within about 10 degrees. Hit them with a broiler to finish. I have done similar with some chicken recipes but not filets. That is the best I can suggest and believe it would be good.
Let me know if you do it so others will know.
Dan
T says
Thanks for the instructions. Husband didn't feel like grilling tonight so I fixed it in the oven. Seared first in a mix of salted butter and garlic/lemon/herb infused olive oil for 3 min/side, then 10 min. in 450 convection for med/med-well. It was perfect. The whole family loved it, even 3 picky teenagers.
DrDan says
Hi T,
Welcome to the blog.
I think everybody, including picky teenagers, love a good filet.
Glad you enjoyed the recipe.
Thanks for the note and rating.
Dan
Sam Wallace says
How about 10 oz fillet, cooked to medium
Thanks Sam
DrDan says
Hi Sam,
Welcome to the blog.
First, I almost don't want to answer.... please DO NOT cook by time. There are variables of the thickness of the meat, temperature of the meat at the start of cooking, Conductivity of your pan. The temperature of your stovetop and the real temperature of your oven. You really need to use an instant read thermometer to get the results you want.
But now an answer, I would check it at 10 minutes but expect about 14 minutes or a little more. For medium (like the picture at the top of this post with some pink), the internal temperature was about 145.
A little short is always better. You can always stick it back in for a little more cooking but you can't uncook it.
Hope that helps. I have two prime 10 ozs filets for the grill this evening.
Dan
Linda Norden says
I sear for 2 mins then 6-7 mins at 450F, perfect medium rare every time. 12 or 13 mins seems awfully long.
DrDan says
Hi Linda,
Welcome to the blog.
Your experience is why I have the warnings all over the recipe. Different equipment, different thickness and weight of the meat. It sounds like you have hit the right combo for you and thanks for reporting your experience.
Dan
Jess says
Hi Dr. Dan,
I realize your specialty is cooking for two, but I'm wondering what your thoughts are on searing 20 filets, then putting them in the oven all at once to finish? I guess I am more concerned about the small rest in between searing and the oven for the first few. (I'm fine with time management and temperatures as I cook often) I usually grill 20 filets for our NYE friends dinner, but thought this would be nice to try without having to go out in the cold. I'm wondering if I just shouldn't leave it in a loin and then cut/serve after resting? (My problem there is that I have folks that eat med-rare and med-well, so I've always done filets and removed them/started them at different times to achieve the correct temp for all at the same time) Any insight would be greatly appreciated!
Thanks!
DrDan says
Hi Jess,
Welcome to the blog.
So I have never done more than 4 like this but have some ideas.
You don't have to use the same pan in the oven as the stovetop. A hot sheet pan would do and should be able to hold 20 filets. I would think the ones in the middle would cook a bit less so you might be able to do med-rare in the center and the outside more well done.
For the searing, you could use three large skillets or a griddle on the stove top. You could also vary the starting time there. You will want to get about the same sear on them though. I have a large electric grilled that should work also. It can fry bacon so it should be able to sear a steak at full temperature.
Of course, the grill would be less fussy but griddle to sheet pan should work. I grill all winter. Large natural gas grill 3 feet from the door.
So those are my thoughts, probably worth what you paid for them.
Let us know if you do this and how it worked in case anybody else has a similar issue.
Dan
Mar says
I cooked it exactly as stated. Used butter. Cast iron pan. 3 min each side. 12 min in oven. Turned out overcooked. They were 8 oz filets
DrDan says
Sorry it didn't work well for you. What internal temperature were you aiming for and what was the internal temperature when you removed it from the oven? Did you check the temperature before that time?
Dan
Claire Borelli says
I bought a full filet roast. Can I cook before cutting individual filet steaks? What do you recommend?
DrDan says
Hi Claire,
Welcome to the blog.
What you do with your filet roast is really a choice for you and what you have. If you have the whole tenderloin or a large chunk, you can do a wonderful roast.
But since I'm usually cooking for 2 or 4, I usually cut mine into filets then cook or freeze them. If you decide to cut up your tenderloin, watch a couple of Youtube videos first. It is more than just cutting.
All my recipes for beef tenderloin are at https://www.101cookingfortwo.com/category/beef-tenderloin/ including a small roast and the whole tenderloin. These posts were written in the first month of this blog and were meant for me and the family as notes. So they do not have the detailed photo instructions you see on this post.
Hope that helps some. Ask more if you need to.
Dan
Shelia says
Best filet I ever made! So good! I used half butter and half olive oil. Seasoned with Montreal steak and garlic salt. Put some fresh garlic in my butter. Browned well on stove and put in 400 oven. Cooked to 135 for medium rare. Awesome!! 5 stars!
Joyce Ann Millard says
My husband & I purchased USDA Prime Filets & made this recipe on 1/17/18, & it was absolutely delicious & perfect. We used kosher salt, coarse ground pepper, & granulated garlic. It was so good that we are preparing 2 Prime Filets tonight in the same manner for our Valentine's Day dinner plus some sides. We have also done this recipe with NY Strip Steaks and they were delicious too! Thank you...perfect! Joyce Ann
DrDan says
Hi Joyce,
Thanks for the note. It is our special occasion meal.
Dan
Jayne says
I love this recipe but what do you do if the filets are already wrapped in bacon...do you sear the sides of the filet as well?
DrDan says
Hi Jayne,
Welcome to the blog.
I would for a few minutes total. The bacon will take 15-20 minutes to cook so give it a bit of a start.
Dan
Gaetane theriault says
I agree with you...I made the filet mignon as suggested and I've never had a better steak! Thank you so much!
Cindy says
Just made this for dinner tonight and it came out PERFECT!!!! We normally grill the filets, but it is too cold outside, so I decided to try this recipe and I am so glad that I did! Thank you so much for sharing.
Kenneth says
I fixed this new years day for my wife. I paired this with the parmesan garlic crusted potato. I am not sure what to say, I have been grilling quality steak for 45 years but it is Alaska and was cold, dark, and I just didn't want to grill outside in my parka. This was the best filet I have ever fixed. This will be my go to for filets. It had just a small ring of seared meat around the edge then the remainder was the perfect medium/medium rare bright pink just the way my wife likes it. Not only was this a 5+ but the parmesan garlic potato was as well. The best part is they could both be in the oven at the same time. Thanks Dr. Dan