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🏠Home » Recipes » 101's Best Recipes

How to Cook Filet Mignon in the Oven (Pan-Seared)

Last Updated: Sep 26, 2026 by Dan Mikesell AKA DrDan · 173 Comments

Jump to Recipe
Time: 18 minutes mins

Learn how easy it is to cook filet mignon in the oven at home for juicy, tender results with a delicious crust.

It makes a melt-in-your-mouth centerpiece for special meals at home or holiday celebrations.

⏱️ How Long to Cook Filet Mignon in the Oven

For a 1-inch filet mignon baked at 400°F:

  • Sear: 2–3 minutes per side
  • Medium-rare (130°–135°F): 5–7 minutes in the oven
  • Medium (140°–150°F): 8–10 minutes in the oven

Thicker filets or other doneness levels will take longer.

filet with potatoes on a white plate.
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Featured Comment by Gina:
⭐⭐⭐⭐⭐
"Perfect instructions, perfectly done, couldn’t be easier! The timing chart was very helpful. Thank’s doc."

Jump To (scroll for more)
  • 🤔 TL;DR — Recipe Summary
  • 🐄 Ingredients — Filet and Seasoning Suggestions
  • 👨‍🍳 Quick Overview: How to Cook Filet Mignon in Oven
  • ⏰ How Long to Cook Filet Mignon in the Oven
  • 👍 Tips for Success
  • 🍽️ What to Serve with Filet Mignon
  • ❄️ Storage and Reheating
  • 🐄 Other Steak Recipes
  • ❓ FAQs
  • 📖The Recipe Card

🤔 TL;DR — Recipe Summary

What: Tender filet mignon with a flavorful seared crust for special meals.

Why: Fast, reliable, and easy to cook to your preferred doneness with a thermometer.

How: Rest at room temperature, season, pan-sear for 2–3 minutes per side, then finish baking in the oven to your target temperature.

🐄 Ingredients — Filet and Seasoning Suggestions

Filet mignon with seasoning–labeled.
  • Filet mignon: Use 6- to 8-ounce filets about 1 to 1½ inches thick. Prime or well-marbled Choice both work well.
  • Butter or oil: Butter adds flavor; use a high-heat oil such as avocado or canola if you prefer.
  • Seasoning: Kosher salt and black pepper are all you need, or use your favorite steak seasoning.

👨‍🍳 Quick Overview: How to Cook Filet Mignon in Oven

1. If you have time, let the filet mignon rest at room temperature for 30 to 60 minutes. Pat dry and season all sides.

seasoning filets on a wooden board.

2. Sear the filets in a hot skillet for 2–3 minutes per side in butter or oil until a crust forms.

raw filets in a skillet with melted butter.

✅ Pro Tip: Searing adds the best flavor and crust. You can skip it, but the oven time will be longer.

3. Transfer the skillet to a preheated oven and roast to 3–4°F below your target temperature.

Pan-seared filet mignon in a cast-iron skillet.

4. Move the filets to a plate, tent loosely with foil, and rest for 5–10 minutes before serving.

cut medium rare filet mignon.

👇For step-by-step photos and full instructions, scroll to the printable recipe card—or keep reading for tips and serving ideas.

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⏰ How Long to Cook Filet Mignon in the Oven

After a 2–3 minute sear per side, finish a 1-inch filet mignon in a 400°F oven:

  • Rare (125°–130°F): 4–5 minutes
  • Medium-rare (130°–135°F): 5–7 minutes
  • Medium (140°–150°F): 8–10 minutes
  • Medium-well to well done (150°F+): 12 minutes or longer

Remove the filet about 3–4°F below your target temperature and rest for 5–10 minutes. Thicker or colder filets will take longer, so use an instant-read thermometer and check early.

Oven temperature is flexible: 400°F is my standard, but 375° to 425°F will also work; lower temperatures take longer and higher temperatures cook faster.

Rare steak warning: Thin or room-temperature filets can reach rare very quickly and may need only 1–2 minutes in the oven after searing. Check the temperature before the oven step and again very early.

Without searing: You can bake filet mignon entirely in the oven, but it will take longer and won’t develop the same browned crust.

👍 Tips for Success

  • Use a thermometer and check early: Filet mignon cooks quickly, and you can always cook it longer—but you can’t uncook it.
  • Use cast iron for the best sear: Its even heat gives you excellent browning, but any oven-safe skillet rated for at least 400°F will work.
  • Time your salt: Season immediately before cooking or at least an hour ahead.

🍽️ What to Serve with Filet Mignon

Serve filet mignon with simple sides that don’t compete with the steak. Good choices include roasted potatoes, asparagus, green beans, a fresh salad, or crusty bread.

For extra richness, top the hot filet with a pat of butter or compound butter just before serving.

❄️ Storage and Reheating

Store cooked filet mignon in an airtight container in the refrigerator for 3 to 4 days.

Reheat gently in a skillet over low heat to avoid overcooking, or slice it cold for sandwiches or steak salads.

🐄 Other Steak Recipes

  • Grilled Filet Mignon
  • Grilled New York Strip Steaks
  • Seared and Baked Strip Steak

❓ FAQs

Can I cook filet mignon in the oven without searing?

Yes. It will take longer and won’t develop the same browned crust, but you can bake it entirely in the oven. Cook to your preferred internal temperature.

What is the best oven temperature for filet mignon?

I use 400°F. You can also use 375° to 425°F—lower temperatures take longer, while higher temperatures cook faster.

Do I need a meat thermometer?

Yes, for reliable results. Filet mignon cooks quickly, and timing alone is not accurate enough to judge doneness.

Why rest filet mignon after cooking?

Rest it for about 5–10 minutes so the temperature finishes rising and the juices redistribute before serving.

📖The Recipe Card

seared filet on a white plate with potatoes

Filet Mignon in the Oven (Pan-Seared and Oven-Baked Method)

4.97 from 27 votes
From Dan Mikesell AKA DrDan
Juicy filet mignon cooked in the oven with a pan-sear for a perfect crust and tender center. Ready in about 20 minutes with simple steps.
Prep Time : 2 minutes mins
Cook Time : 16 minutes mins
Total Time : 18 minutes mins
Servings #/Adjustable :2 servings
Print | Pin | Email share | Like and save for later Saved!

Video Slideshow

Ingredients

US Customary - Convert to Metric
  • 2 filet mignon - about 1-1½ inch thick and about 6-8 oz
  • 1 tablespoon butter - or oil
  • salt and pepper or other steak seasoning

Step-by-Step Instructions
 

1. Preheat, rest, and season

  • Preheat oven to 400°F. Trim filets if needed. Let them rest at room temperature for 30–60 minutes.
    Filet mignon with seasonings—labeled.
  • Pat dry well with paper towels. Season all sides to taste with the seasoning of your choice. Just kosher salt and black pepper or All-Purpose Seasoning, which adds garlic powder, is enough.
    seasoning filets on a wooden board.

2. Searing the steaks

  • Heat the butter or oil in a cast-iron or oven-safe skillet over medium-high heat. Sear the filets for 2–3 minutes per side until well browned.
    raw filets in a skillet

3. Finish in the oven

  • Transfer skillet to the oven. Roast until the internal temperature is 3°–4°F below your target. Medium-rare takes about 5–7 minutes in the oven to reach 130°–135°F.
    Pan-seared filet mignon in a cast-iron skillet.

4. Rest and serve

  • Remove from the pan, tent loosely with foil, and rest for 5–10 minutes before serving.
    cut medium rare filet mignon.

Recipe Notes

Pro Tips:

  • Prime beef is excellent, but well-marbled Choice works well.
  • Season immediately before cooking or at least an hour ahead.
  • Always use an instant-read thermometer—don’t cook by time alone.
  • For rare or thinner filets, check the temperature before and very early during oven roasting.
  • Remove the filets 3°–4°F below your target temperature; they will continue cooking while resting.

Your Own Private Notes

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To adjust the recipe size:

You can adjust the number of servings above; however, only the amount in the ingredient list is adjusted, not the instructions.

Nutrition Estimate (may vary)

Calories : 347 kcal (17%)Protein : 22 g (44%)Fat : 28 g (43%)Saturated Fat : 9 g (45%)Polyunsaturated Fat : 2 gMonounsaturated Fat : 14 gCholesterol : 76 mg (25%)Sodium : 616 mg (26%)Potassium : 346 mg (10%)Calcium : 40 mg (4%)Iron : 1.4 mg (8%)
Keyword : best way to cook filet mignon; how long to cook filet mignon in oven; how to cook filet mignon; how to cook filet mignon in oven

Editor's Note: Originally published March 10, 2012; updated with expanded options, refreshed photos, and edits to improve navigation.

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  1. Mark D says

    January 07, 2018 at 6:51 pm

    This is a great recipe and thickness of the steaks makes a difference in the cooking time. Tried it twice with about 1 inch steaks. First time cooked in oven a little to long but steaks were still very tender. Second time cut down on oven time to about 7 minutes and steaks were perfectly medium rare. Nothing went to waste!!!

    Reply
  2. Phyllis Dodd says

    January 04, 2018 at 7:49 pm

    Fixed this tonight - I had never done steak in the oven. It is simply scrumptous and so very easy! I will certainly do it again!

    Reply
    • DrDan says

      January 05, 2018 at 10:06 pm

      Hi Phyllis,
      Thanks so much for the note. I love simple recipes like this.
      Dan

  3. Laura says

    November 20, 2017 at 11:37 pm

    Followed your instructions and made the best steaks yet for my son tonight before his wisdom teeth come out tomorrow and solid foods won't be happening for a couple days. Thank you for clear and wasy to follow guidelines! Used temp, not time and they came out perfectly! We thank you!

    Reply
  4. Bill D says

    October 30, 2017 at 7:19 pm

    I am always against using a thermometer to figure out cooking time because you have to pierce the meet, allowing some of the good juices to escape. Is that not a problem in the real world and only a problem in my head?

    Reply
    • DrDan says

      October 30, 2017 at 7:31 pm

      More in your head really. There is research showing that small amount of moisture loss doesn't matter. A few pokes to get it right is well worth it. After you get used to it, most of your cooking becomes "one poke" dinners.

  5. Chris Slick says

    July 04, 2017 at 7:44 pm

    Thank you! This method delivered a perfect steak--the best I have ever prepared myself! It literally cut like butter and was bursting with meaty flavors.

    45 minutes prior to cooking, I removed the steaks from the refrigerator, dried them in paper towel to absorb all excess liquid, applied generous salt and pepper, and coated them with olive oil. I let them set on the counter for 45 minutes to get nice and room temperature.

    I followed the directions above, and preheated the oven to 425, also preheating the broiler pan I would later place the steaks on.

    And into the medium high nonstick pan. Because they were coated in oil, I didn't need any extra oil or butter in the pan--just dropped them right in. 2 mins each side.

    Right into the foil-lined broiler for 10 minutes (they were about 1.25" so I adjusted for slightly less time. The digital meat thermometer made it very easy.

    Wow. Just wow. The results are amazing. I will never cook a steak any other way again.

    Reply
    • DrDan says

      July 04, 2017 at 11:30 pm

      Hi Chris,
      I will take 20% of the credit. So much of this depends on good quality ingredients which you obviously started with. Add in a digital thermometer and you should get great results.
      Welcome to the site and thanks for the note.
      Dan

  6. Judy O says

    May 14, 2017 at 6:13 pm

    Hi, Dr. Dan-I am using your method (my husband's new favorite)to cook some filets tomorrow. I have some beautiful (and expensive)filets I will be serving to out of country guests. My question to you is should I leave them unwrapped in the fridge so they get a dry exterior?Thank you for your input. Judy

    Reply
    • DrDan says

      May 14, 2017 at 6:51 pm

      Hi Judy,

      Leave them covered, they will lose too much moisture.

      Dan

  7. Anne says

    April 16, 2017 at 8:22 pm

    You saved Easter dinner! Steaks ready - went to light BBQ, and out of propane (I know, charcoal is better, but...!).

    A quick google search brought me here. Great result (my husband says he'd rather this preparation than the grill.). Couldn't be easier. I used butter with a splash of olive oil to help keep from burning, but think next time I'll use all butter.

    Thanks Dan! A great and foolproof recipe.

    Reply
    • DrDan says

      April 16, 2017 at 8:40 pm

      Hi Anne,

      Glad it worked well for you. My grill is natural gas so no trip to refill the tank for me anymore.

      Thanks for the note

      Dan

  8. Corey Anderson says

    January 16, 2017 at 4:37 pm

    Once again, another wonderful simple recipe from Dr. Dan. I love how you don't overcomplicate your recipes, your techniques are straightforward for all, but especially beginner cooks. And the food always tastes great -- I also love your Buttermilk Ranch Chicken Kabobs and Oven Baked Blueberry Pancake!

    Reply
    • DrDan says

      January 16, 2017 at 5:26 pm

      Thanks Corey.
      Dan

  9. Debbie says

    December 31, 2016 at 5:21 pm

    Excellent recipe! I was afraid I'd overcook them so I got them a tad underdone for my taste, but still very very good...and I might now appreciate a little pink in my steak!

    Reply
  10. John Burik says

    December 31, 2016 at 2:56 pm

    Did this a couple months ago, excellent! Doing again tonight.

    Reply
  11. Debbie says

    December 31, 2016 at 1:08 pm

    Suggested temp for medium well? My filets are only 5 ounces so I will pay close attention, but I'd like suggestions for the temp to cook to.

    Reply
    • DrDan says

      December 31, 2016 at 1:27 pm

      The final temp for medium well is 150-155 but remember that the temp will go up for a few more minutes after cooking during the rest. So I would aim for about 3 - 5 degrees less.

      Now the problem of only 5 oz. If you rest them to room temp before cooking, you may be almost there with just the searing. So it may take only a few minutes in the oven.

      https://www.101cookingfortwo.com/kitchen-cheat-sheets/#temperatures

  12. Mary Wachsman says

    December 26, 2016 at 7:30 pm

    Tried this it was wonderful!

    Reply
    • DrDan says

      December 26, 2016 at 10:08 pm

      Thanks for the note and Happy Holidays.
      Dan

  13. Carson Fran says

    December 19, 2016 at 9:21 pm

    Great technique! For those worried about burning the butter, sear the steaks with vegetable oil and throw in a couple of dabs of butter just before putting it into the oven. Again, as the author noted, don't depend on time -- get a good instant read thermometer and remove from the oven at 120-125 degrees F and let these beauties rest.

    Reply
    • DrDan says

      December 19, 2016 at 9:38 pm

      Hi Carson,
      Thanks for the note. As you noted, people need to get a thermometer. I feel like I say that all the time. Sometimes I want to just delete the time estimate out of recipes like this but you need something to help with time management.

      You hint on the butter is also good. I didn't know I was causing so much worry for people with the butter. If they are concerned they should use the oil. I did this just two days ago for my wife's birthday and used oil but added compound blue cheese butter after for the butter flavor.

      Dan

      Dan

  14. Linda says

    June 23, 2016 at 7:09 pm

    OMG!! The BEST RECIPE I have ever found on the internet for filet mignon!! And sooooo easy!!! This recipe is fool-proof, so anyone who says otherwise is doing something wrong. I will make this recipe and only this recipe for filet for the rest of my life!! THANK YOU!!!!!!

    Reply
    • DrDan says

      June 23, 2016 at 7:19 pm

      Thanks for to note.... You must have seen good old Rob's comments above... He is good for a laugh.I should have deleted it, but it was the holiday season.
      Dan

  15. Brandon M says

    February 23, 2016 at 9:48 am

    5 stars
    I cooked these last night. I used a little veg oil and heated the cast iron for 10-minutes. I let the steaks come to room temp and then patted them dry. I then rubbed a little oil on the steak and seasoned with coarse salt and pepper. I seared both large-flat sides for 2-minutes and then seared the sides/edges of the steak for 1-minute each. They were close to 2 inches thick. Right before I moved them to the oven I cut a few squares of butter and placed it on top of the steaks. I baked them for 10-minutes in the cast iron at 400 degrees in a regular oven and they came out perfect. Mine was a perfect medium and my wifes (who had a smaller cut) was medium-well. This was the closest taste to a Ruth's Chris steak I have achieved yet and my new standard of cooking filets.

    Reply
    • DrDan says

      February 23, 2016 at 8:39 pm

      Great note. And thanks for the rating.
      DrDan

  16. Tracy says

    February 20, 2016 at 6:25 pm

    I have to say, this recipe is absolutely amazing!!! Thank you so much!! I love to cook and bake, but have struggled with making the perfect steak. I cut mine a LOT thicker than normal, but they turned out awesome!!! My husband said it was the best steak he had ever had, although we could only eat half! Saving the rest for lunch tomorrow. Thank you again!

    Reply
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