101 Cooking For Two

  • Recipes
  • About
  • FAQs/Help
  • Shop
  • ๐Ÿ“–Emails
menu icon
go to homepage
  • Recipes
  • About
  • FAQs/Help
  • Shop
  • ๐Ÿ“–Emails
subscribe
search icon
Homepage link
  • Recipes
  • About
  • FAQs/Help
  • Shop
  • ๐Ÿ“–Emails
ร—
๐Ÿ Home ยป Recipes ยป Pork Tenderloin Recipes

Bacon Wrapped Pork Medallions

Updated: Jul 26, 2025 ยท Published: Jun 4, 2023 by Dan Mikesell AKA DrDan ยท 2 Comments

Jump to Recipe
Time: 30 minutes mins

Whatโ€™s better than bacon? Bacon wrapped around pork tenderloin.ย These juicy pork medallions are wrapped in bacon, seasoned simply, and cooked your wayโ€”sear and bake in the oven, or grill for extra flavor. Perfect for date night or anytime you want something better than basic.

This easy recipe delivers restaurant-quality results with everyday ingredients in about 30 minutes.

grilled bacon wrapped pork medaion on white plate
Jump To (scroll for more)
  • โค๏ธWhy I Love This Recipe
  • ๐Ÿ– Ingredients
  • ๐Ÿ”ช How to Bacon Wrap a Pork Tenderloin for Medallions
  • ๐Ÿฅฃ Seasoning
  • ๐Ÿ‘จโ€๐Ÿณ How to Cook Bacon Wrapped Pork Medalions
  • ๐Ÿ‘ Pro Tipsโ€”Cooking
  • ๐Ÿ“… Make-Ahead Tips
  • ๐Ÿฝ๏ธ Serving Suggestions
  • ๐Ÿ”— Related Recipes
  • โ“FAQs
  • ๐Ÿ“–The Recipe Card

quote mark
Featured Comment by Clancy:
โญโญโญโญโญ
"Better than any restaurant bacon wrapped pork Iโ€™ve ever eaten. I followed you steps exactly as written and the rub truly elevated the tenderloin taste."

โค๏ธWhy I Love This Recipe

  • A great change of pace from steakโ€”still special, but different
  • Bacon-wrapped pork just hits the spotโ€”juicy, smoky, and satisfying
  • Make a few medallions now and freeze the rest for later
  • Pork tenderloin is the right size for small-batch cooking
  • Works on the grill or in the oven with a sear-and-bake method

๐Ÿ– Ingredients

Pork tenderloin with bacon and spices
  • Pork tenderloin: Do not use pork loinโ€”theyโ€™re very different cuts.
  • Bacon: Regular cut, not thick-cut, so it cooks evenly.
  • Seasoning of your choice: But the rub below is highly recommended: brown sugar, kosher salt, chili powder, black pepper, onion powder, and garlic powder.

๐Ÿ”ช How to Bacon Wrap a Pork Tenderloin for Medallions

This method makes the job easyโ€”no wrapping individual pieces.

1. Trim the pork tenderloin. Remove the silverskin and any loose fat.

Trimmed pork tenderloin with bacon.

2. Lay out 4 strips of bacon side by side with small gaps (about 8 inches across). Place the trimmed tenderloin across the bacon, lining up the thick end with the first strip.

Layed out bacon with tenderloin.

3. Cut off the skinny tail end and place it next to the thin end of the tenderloin to even out the thickness.

Butterflying the thin end back.

4. Roll the bacon around the pork, then slice between each strip to make medallions.

Wrapping the pork pieces with the bacon

5. Flatten each medallion slightly so itโ€™s even and fits inside the bacon wrap. Pin with toothpicks to hold it in place.

Flattening the meat into the bacon wrapper.

๐Ÿฅฃ Seasoning

Justย seasoning salt and black pepperย are enough to make these medallions shineโ€”but any way you season pork chops or tenderloin will work.

A dry rub adds even more flavor. Iโ€™ve included my go-to pork rub in the recipe card, but you can use any favorite. Try my Southwest Chipotle Seasoning or my Memphis Dry Rub.

๐Ÿ‘จโ€๐Ÿณ How to Cook Bacon Wrapped Pork Medalions

placing pork medalions on grill

๐Ÿ”ฅ Grilling Instructions

  • Preheat grill to 450ยฐ surface temperature.
  • Place medallions over direct heat and grill each flat side for 4โ€“5 minutes.
  • Use tongs to stand the medallions on their bacon edges. Grill the edges until browned.
  • Return to flat sides and grill until the internal temperature reaches 145ยฐโ€“150ยฐF.
  • Rest for 5โ€“10 minutes before serving.

๐Ÿ”ฅ Oven Method (Sear and Bake)

  • Sear all sidesโ€”including the baconโ€”in an oven-safe skillet over medium-high heat with a small amount of oil.
  • Transfer the skillet to a 400ยฐ oven.
  • Bake until internal temperature reaches 145ยฐโ€“150ยฐ.
  • Let rest 5โ€“10 minutes before serving.

Save this recipe!

Enter your email address and we'll send the link straight to your inbox!

Join the Clubโ€”Subscribe Today

Stay in the loop with updatesโ€”details on the Subscription Page.

Wait a moment

Thank you for signing up! You should receive a confirmation email shortly. You MUST click to confirm your subscription email.

๐Ÿ‘ Pro Tipsโ€”Cooking

Grill type:ย Gas or charcoalโ€”either works. Just control the surface temperature to stay betweenย 450ยฐ and 500ยฐF (medium to medium-high on most gas grills).
๐Ÿ‘‰ย Need help? Seeย A Beginnerโ€™s Guide to Grill Temperature on a Gas Grill.

Sear and bake method:ย Any oven-safe skillet will work, butย cast iron is best. It holds heat evenly and gives you a great sear.

๐Ÿ“… Make-Ahead Tips

You can prep these medallions ahead for an easy meal later.

  • Refrigerate: Assemble and refrigerate for up to 3 days.
  • Freeze: Wrap tightly and freeze unseasoned for up to 3 months.
  • Seasoning: Best to freeze unseasoned and add seasoning after thawing. Add rub or seasoning up to 24 hours ahead.
  • Thawing: If frozen, thaw completely in the refrigerator before cooking.

๐Ÿฝ๏ธ Serving Suggestions

If grilling: Serve with Grilled Baby Potatoes and Grilled Mixed Vegetables  for a full outdoor meal.

For an oven-baked dinner: Try Roasted Asparagus with Garlic and Parmesan and Parmesan Baked Potato Halvesโ€”simple but elegant.

cut pork medalion on white plate

๐Ÿ”— Related Recipes

Want a simpler version? Try my Grilled Pork Tenderloin Medallions.
Or explore more pork tenderloin favorites:

  • Pan Seared Pork Tenderloin
  • Pork Tenderloin with Potatoes and Carrots
  • Memphis Grilled Pork Tenderloin
  • Grilled Pork Tenderloin Sandwiches

โ“FAQs

Should I cook the bacon ahead of time?

Not if you're using regular baconโ€”it will cook through just fine.
But if youโ€™re usingย thick-cut bacon, itโ€™s best toย precook it partwayย until it just starts to brown (but isnโ€™t crispy). Drain, let it cool, then wrap the tenderloin as directed.

Is pork tenderloin the same as pork loin?

Nopeโ€”and itโ€™s an important difference. This recipe usesย pork tenderloin, sometimes called pork filet. Itโ€™s long, narrow, and very tender.ย Pork loinย is much larger, firmer, and usually sliced into chops. The texture, flavor, and cook times are completely different, so donโ€™t swap them.Graphic with pork loin and pork tenderloin location. Image licensed May 17, 2017, from Fontoliaโ€”copyright by foxysgraphic - Fotolia. Image modified in accordance with the license.

๐Ÿ“–The Recipe Card

grilled bacon wrapped pork medaion on white plate

Bacon Wrapped Pork Medallions (Grill or Oven Method)

5 from 1 vote
From Dan Mikesell AKA DrDan
Juicy pork tenderloin medallions wrapped in bacon and cooked to perfectionโ€”grilled or sear-and-bake. Easy enough for beginners, impressive enough for company.
Prep Time : 10 minutes mins
Cook Time : 20 minutes mins
Total Time : 30 minutes mins
Servings #/Adjustable :4
Print | Pin | Email share | Like and save for later Saved!

Ingredients

US Customary - Convert to Metric
  • 1 pork tenderloin
  • 4 strips bacon
  • seasoning of your choice - seasoning salt and pepper, dry rub, or your favorite pork seasoning

Step-by-Step Instructions
 

Making the Bacon Wrapped Pork Medallions

  • Trim pork tenderloin of any loose fat, membranes, and silverskin.
    trimmed pork tenderloin on a black board
  • 1) On a cutting board, lay out four strips of bacon side by side with a little gap between (about 8 inches).
    2) Lay the trimmed tenderloin on the bacon, trim off the skinny tail end of the tenderloin, and lay beside that end of the tenderloin to make a thicker part.
    3) Roll the bacon over the tenderloin, then cut between bacon.
    4) Flatten each medallion so itโ€™s about the same thickness as the bacon. Pin the bacon with a toothpickโ€”use two if needed for the tail-end piece.
    processing bacon wrapped medallions in four steps

Seasoning and Preheating

  • Season all sides with the seasoning of your choice. Dry rub is recommended but just seasoning salt and pepper is good.
    mixing dry rub in a small glass bowl.
  • Preheat the oven to 400ยฐF for the sear and bake method.
    For grilling, clean and oil the grates. Preheat the grill to a surface temperature of about 450ยฐF (medium-high on most gas grills).
    Cleaning grill grates.

Grilling

  • Place medallions over direct heat. Grill each flat side for 4โ€“5 minutes.
    Use tongs to stand them on their bacon edges and grill until browned.
    Return to flat sides and cook until internal temperature reaches 145ยฐโ€“150ยฐF.
    placing pork medalions on grill

Sear and Bake

  • Sear all sidesโ€”including the baconโ€”in an oven-safe skillet over medium-high heat with a small amount of oil.
    Transfer the skillet to a 400ยฐ oven. Bake until internal temperature reaches 145ยฐโ€“150ยฐ.

Rest

  • Let rest 5 to 10 minutes before serving.
    cut pork medalion on white plate

Recipe Notes

Pro Tips

  1. Check the post above for a visual example of how to cut and wrap the medallions.
  2. Spice to your taste. Just seasoning salt and pepper is greatโ€”often with garlic. I usually go with seasoning salt and pepper, or use a pork rub.
  3. FOR TWO TIP: easy to freeze for 3-4 months. Freeze after assembly. Season after thawing.

Optional Dry Rub

You will only need a few teaspoons of this if you use this as your seasoning. Seal the remainder of the rub and save for later.
MIX TOGETHER:
  • 8 tablespoons brown sugar
  • 3 tablespoons kosher salt
  • 1 tablespoon chili powder
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder

Your Own Private Notes

Click here to save your own private notes only you will see. These will print and be saved for your next visit.

To adjust the recipe size:

You can adjust the number of servings above; however, only the amount in the ingredient list is adjusted, not the instructions.

Nutrition Estimate (may vary)

Calories : 175 kcal (9%)Carbohydrates : 1 gProtein : 29 g (58%)Fat : 6 g (9%)Saturated Fat : 2 g (10%)Cholesterol : 90 mg (30%)Sodium : 495 mg (21%)Potassium : 543 mg (16%)Calcium : 6 mg (1%)Iron : 1 mg (6%)
Keyword bacon medallions, bacon wrapped pork medallions

Originally Published June 8, 2014.  Updated with expanded options, refreshed photos, and a table of contents to help navigation.

Molly as a deck puppy

More Pork Tenderloin Recipes

  • Shredded pork tenderloin with BBQ sauce on a bun.
    Crock Pot Shredded Pork Tenderloin
  • graphic for Pinterest of Pork Tenderloin Sandwich
    Iowa Breaded Pork Tenderloin Sandwich
  • pork fajita on griddle
    30 Minute Pork Fajitas
  • grilled pork tenderloin cut on white plate
    Honey Garlic Pork Tenderloin (Easy Oven or Grill Recipe)

Comments

    This post has been updated and republished. All comments are held for moderation due to spam issues. Cancel reply

    Your email address will not be published. Required fields are marked *

    Please leave a comment or question. All comments are moderated.




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Clancy says

    June 10, 2023 at 1:40 pm

    5 stars
    Better than any restaurant bacon wrapped pork Iโ€™ve ever eaten. I followed you steps exactly as written and the rub truly elevated the tenderloin taste. I very much appreciated your instructional photos on how to wrap the bacon around the pork. I had a different vision of how to wrap, that is until I got to your photos. Certainly wasnโ€™t how I planned to wrap, but yours was much easier. Thank you. Next up is your shredded pork tenderloin recipe. Havenโ€™t had a fail yet with your recipes.

    Reply
    • Dan Mikesell AKA DrDan says

      June 10, 2023 at 1:50 pm

      Hi Clancy,
      Welcome to the blog and thanks for the comment. I do find the rub was that special extra touchโ€“all my wife's idea.

      Thank for the comment and hope you enjoy the rest if the blog.

      Dan

      PSโ€”I just noticed all the other comment have disappeared. There was a tech issue during the rewrite and about 50 comments were lost. My apologies to those commenters.

DrDan imageHi, I'm DrDan.
Welcome to 101 Cooking for Two, the home of great everyday recipes with easy step-by-step photo instructions.
About DrDan

Pan Seared 30-min. Dinners

  • NY strip steak cut on an orange plate
    Pan Seared New York Strip Steak (Finish in Oven for Juicy Results)
  • pork tenderloin on blue platter
    Pan Seared Oven Roasted Pork Tenderloin
  • cooked seared chicken breast on a white plate
    Pan Seared Oven Baked Chicken Breasts
  • filtet mignon with potatoes on a white plate
    How to Cook Filet Mignon in Oven (Best Skillet-to-Oven Recipe)
  • Pan Seared Oven Roasted Pork Chops from 101 Cooking for Two
    Pan Seared Oven Roasted Pork Chops
  • Baked Boneless Pork Ribs (Juicy, Fast & Oven-Ready in 30 Minutes)
SITES THAT I WORK WITH OR HAVE HAD RECIPES FEATURED OR REFERENCED.
SITES THAT I WORK WITH OR HAVE HAD RECIPES FEATURED OR REFERENCED.

Footer

BACK TO TOP
OF PAGE
Join the club
SUBSCRIBE TODAY

About

  • About DrDan and the Blog
  • Contact Me
  • Comment Policy
  • Guest Posts, Partnering, and Business Questions

Content

  • Food FAQ
  • Kitchen Reference Sheets
  • Recipes Featured in the Videos
  • Guide To Cooking for Two
  • Old Saved Recipes Collections

dogs by the pond

โ†‘ back to top โ†‘a

Privacy Policy | Terms of Service | Contact

COPYRIGHT ยฉ 2010-2025 101 COOKING FOR TWO. ALL RIGHTS RESERVED | BASED ON FOODIE PRO THEME