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🏠Home » Recipes » 101's Best Recipes

How to Cook Filet Mignon in the Oven (Pan-Seared)

Last Updated: Sep 26, 2026 by Dan Mikesell AKA DrDan · 173 Comments

Jump to Recipe
Time: 18 minutes mins

Learn how easy it is to cook filet mignon in the oven at home for juicy, tender results with a delicious crust.

It makes a melt-in-your-mouth centerpiece for special meals at home or holiday celebrations.

⏱️ How Long to Cook Filet Mignon in the Oven

For a 1-inch filet mignon baked at 400°F:

  • Sear: 2–3 minutes per side
  • Medium-rare (130°–135°F): 5–7 minutes in the oven
  • Medium (140°–150°F): 8–10 minutes in the oven

Thicker filets or other doneness levels will take longer.

filet with potatoes on a white plate.
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Featured Comment by Gina:
⭐⭐⭐⭐⭐
"Perfect instructions, perfectly done, couldn’t be easier! The timing chart was very helpful. Thank’s doc."

Jump To (scroll for more)
  • 🤔 TL;DR — Recipe Summary
  • 🐄 Ingredients — Filet and Seasoning Suggestions
  • 👨‍🍳 Quick Overview: How to Cook Filet Mignon in Oven
  • ⏰ How Long to Cook Filet Mignon in the Oven
  • 👍 Tips for Success
  • 🍽️ What to Serve with Filet Mignon
  • ❄️ Storage and Reheating
  • 🐄 Other Steak Recipes
  • ❓ FAQs
  • 📖The Recipe Card

🤔 TL;DR — Recipe Summary

What: Tender filet mignon with a flavorful seared crust for special meals.

Why: Fast, reliable, and easy to cook to your preferred doneness with a thermometer.

How: Rest at room temperature, season, pan-sear for 2–3 minutes per side, then finish baking in the oven to your target temperature.

🐄 Ingredients — Filet and Seasoning Suggestions

Filet mignon with seasoning–labeled.
  • Filet mignon: Use 6- to 8-ounce filets about 1 to 1½ inches thick. Prime or well-marbled Choice both work well.
  • Butter or oil: Butter adds flavor; use a high-heat oil such as avocado or canola if you prefer.
  • Seasoning: Kosher salt and black pepper are all you need, or use your favorite steak seasoning.

👨‍🍳 Quick Overview: How to Cook Filet Mignon in Oven

1. If you have time, let the filet mignon rest at room temperature for 30 to 60 minutes. Pat dry and season all sides.

seasoning filets on a wooden board.

2. Sear the filets in a hot skillet for 2–3 minutes per side in butter or oil until a crust forms.

raw filets in a skillet with melted butter.

✅ Pro Tip: Searing adds the best flavor and crust. You can skip it, but the oven time will be longer.

3. Transfer the skillet to a preheated oven and roast to 3–4°F below your target temperature.

Pan-seared filet mignon in a cast-iron skillet.

4. Move the filets to a plate, tent loosely with foil, and rest for 5–10 minutes before serving.

cut medium rare filet mignon.

👇For step-by-step photos and full instructions, scroll to the printable recipe card—or keep reading for tips and serving ideas.

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⏰ How Long to Cook Filet Mignon in the Oven

After a 2–3 minute sear per side, finish a 1-inch filet mignon in a 400°F oven:

  • Rare (125°–130°F): 4–5 minutes
  • Medium-rare (130°–135°F): 5–7 minutes
  • Medium (140°–150°F): 8–10 minutes
  • Medium-well to well done (150°F+): 12 minutes or longer

Remove the filet about 3–4°F below your target temperature and rest for 5–10 minutes. Thicker or colder filets will take longer, so use an instant-read thermometer and check early.

Oven temperature is flexible: 400°F is my standard, but 375° to 425°F will also work; lower temperatures take longer and higher temperatures cook faster.

Rare steak warning: Thin or room-temperature filets can reach rare very quickly and may need only 1–2 minutes in the oven after searing. Check the temperature before the oven step and again very early.

Without searing: You can bake filet mignon entirely in the oven, but it will take longer and won’t develop the same browned crust.

👍 Tips for Success

  • Use a thermometer and check early: Filet mignon cooks quickly, and you can always cook it longer—but you can’t uncook it.
  • Use cast iron for the best sear: Its even heat gives you excellent browning, but any oven-safe skillet rated for at least 400°F will work.
  • Time your salt: Season immediately before cooking or at least an hour ahead.

🍽️ What to Serve with Filet Mignon

Serve filet mignon with simple sides that don’t compete with the steak. Good choices include roasted potatoes, asparagus, green beans, a fresh salad, or crusty bread.

For extra richness, top the hot filet with a pat of butter or compound butter just before serving.

❄️ Storage and Reheating

Store cooked filet mignon in an airtight container in the refrigerator for 3 to 4 days.

Reheat gently in a skillet over low heat to avoid overcooking, or slice it cold for sandwiches or steak salads.

🐄 Other Steak Recipes

  • Grilled Filet Mignon
  • Grilled New York Strip Steaks
  • Seared and Baked Strip Steak

❓ FAQs

Can I cook filet mignon in the oven without searing?

Yes. It will take longer and won’t develop the same browned crust, but you can bake it entirely in the oven. Cook to your preferred internal temperature.

What is the best oven temperature for filet mignon?

I use 400°F. You can also use 375° to 425°F—lower temperatures take longer, while higher temperatures cook faster.

Do I need a meat thermometer?

Yes, for reliable results. Filet mignon cooks quickly, and timing alone is not accurate enough to judge doneness.

Why rest filet mignon after cooking?

Rest it for about 5–10 minutes so the temperature finishes rising and the juices redistribute before serving.

📖The Recipe Card

seared filet on a white plate with potatoes

Filet Mignon in the Oven (Pan-Seared and Oven-Baked Method)

4.97 from 27 votes
From Dan Mikesell AKA DrDan
Juicy filet mignon cooked in the oven with a pan-sear for a perfect crust and tender center. Ready in about 20 minutes with simple steps.
Prep Time : 2 minutes mins
Cook Time : 16 minutes mins
Total Time : 18 minutes mins
Servings #/Adjustable :2 servings
Print | Pin | Email share | Like and save for later Saved!

Video Slideshow

Ingredients

US Customary - Convert to Metric
  • 2 filet mignon - about 1-1½ inch thick and about 6-8 oz
  • 1 tablespoon butter - or oil
  • salt and pepper or other steak seasoning

Step-by-Step Instructions
 

1. Preheat, rest, and season

  • Preheat oven to 400°F. Trim filets if needed. Let them rest at room temperature for 30–60 minutes.
    Filet mignon with seasonings—labeled.
  • Pat dry well with paper towels. Season all sides to taste with the seasoning of your choice. Just kosher salt and black pepper or All-Purpose Seasoning, which adds garlic powder, is enough.
    seasoning filets on a wooden board.

2. Searing the steaks

  • Heat the butter or oil in a cast-iron or oven-safe skillet over medium-high heat. Sear the filets for 2–3 minutes per side until well browned.
    raw filets in a skillet

3. Finish in the oven

  • Transfer skillet to the oven. Roast until the internal temperature is 3°–4°F below your target. Medium-rare takes about 5–7 minutes in the oven to reach 130°–135°F.
    Pan-seared filet mignon in a cast-iron skillet.

4. Rest and serve

  • Remove from the pan, tent loosely with foil, and rest for 5–10 minutes before serving.
    cut medium rare filet mignon.

Recipe Notes

Pro Tips:

  • Prime beef is excellent, but well-marbled Choice works well.
  • Season immediately before cooking or at least an hour ahead.
  • Always use an instant-read thermometer—don’t cook by time alone.
  • For rare or thinner filets, check the temperature before and very early during oven roasting.
  • Remove the filets 3°–4°F below your target temperature; they will continue cooking while resting.

Your Own Private Notes

Click here to save your own private notes only you will see. These will print and be saved for your next visit.

To adjust the recipe size:

You can adjust the number of servings above; however, only the amount in the ingredient list is adjusted, not the instructions.

Nutrition Estimate (may vary)

Calories : 347 kcal (17%)Protein : 22 g (44%)Fat : 28 g (43%)Saturated Fat : 9 g (45%)Polyunsaturated Fat : 2 gMonounsaturated Fat : 14 gCholesterol : 76 mg (25%)Sodium : 616 mg (26%)Potassium : 346 mg (10%)Calcium : 40 mg (4%)Iron : 1.4 mg (8%)
Keyword : best way to cook filet mignon; how long to cook filet mignon in oven; how to cook filet mignon; how to cook filet mignon in oven

Editor's Note: Originally published March 10, 2012; updated with expanded options, refreshed photos, and edits to improve navigation.

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  1. Amanda B. says

    February 12, 2016 at 8:02 pm

    5 stars
    This was my first time cooking Filet Mignon and it turned out perfect. My husband said it was the best steak he has ever had. I used a cast iron pan and after searing both sides put it in the oven on Convection roast.

    Reply
  2. L. Wos says

    January 21, 2016 at 5:42 pm

    Been looking for an "inside" steak recipe to use during the dead if winter here in Michigan now that I have a new dual fuel range---- gas cooktop and electric/convection oven. Thought I'd try this one.

    Started with a 2" filet removed from the fridge and seasoned 30+ minutes before cooking. Pre-heated regular oven to 425. Used a cast iron 11" skillet and melted butter on Med High. Cooked for exactly 2 1/2 minutes each side then moved to the oven. Set timer for 12 minutes. I like my steaks on the Medium Rare side, meaning a red interior with a rare center.
    Removed from oven to plate and covered. Set timer for 4 minutes to rest.
    Filet came out 90% of what I had hoped for. It was a little more towards the Medium side. It was red and bloody throughout but did not have a "rare" center. Next time I'll oven roast for 11 minutes or pan sear for 2 minutes a side and oven roast for 12. But for my first try, I'll use this recipe again and again. Using Cast Iron, in my opinion, makes all the difference with this recipe.

    Reply
    • DrDan says

      January 21, 2016 at 6:02 pm

      Thanks for the note. With the thicker steak, a little less searing is where I would start. A thermometer should help straighten it out some for you.

      DrDan

  3. Shell says

    January 09, 2016 at 5:55 pm

    have used this method many times on not just filet mignon but also sirloin tip steaks....never had a bad steak yet! love this method! even better now I have a cast iron skillet!

    Reply
  4. RSG says

    November 27, 2015 at 12:11 pm

    We prepared this for Thanksgiving and it turned out very nice. Followed the directions to the letter, except that the peppercorns were lightly toasted and then ground them with mortar/pestle. Very good, simple recipe. Thanks.

    Reply
    • DrDan says

      November 27, 2015 at 12:28 pm

      Thanks for the note
      DrDan

  5. laura says

    November 23, 2015 at 11:49 am

    I plan on trying this tonight. I have a whole tenderloin im goung to cut into filets. I buy more chicken than any other meat. I know he's looking forward to this lol it seems super easy...fingers crossed i don't mess it up

    Reply
  6. Jennifer says

    October 21, 2015 at 6:57 pm

    The filet is my favorite and I have always struggled trying to cook it in the oven...I made it tonight and it was perfect and easy to make....Thank you so much!!!!

    Reply
  7. RG731 says

    May 05, 2015 at 6:11 pm

    Dr Dan,
    I just today found your website and all i have to say is thank you! The effort and detail you put into every recipe is truly light years beyond any other recipe site i have seen. With that said now my question, I have a glass top electric stove top and there is a huge debate over using cast iron pans on them. I have before but not to sear meat so do you have any idea if this would work or should i just use the side burner of my propane grill then run it to the oven?

    Any help is greatly appreciated

    Reply
    • DrDan says

      May 05, 2015 at 9:50 pm

      Maybe you can't tell but the picture is cast on a glass stove top. I do cast iron on glass and have for 30 plus years. BUT what I don't do on the glass are 'grill pans"... those are the ones with ridges. There are many report of those breaking the glass. That is about a $400 bill.

      DrDan

  8. Jamie says

    March 05, 2015 at 7:06 pm

    I'm amazed this is pan seared! It looks delicious. I'm wondering if you can get the same results doing sous vide and then doing a light searing afterward. What do you think?

    Reply
    • DrDan says

      March 05, 2015 at 7:53 pm

      It is excellent. The sous-vide method (for the readers, think plastic bag in hot water usually in a vacuum) followed by searing would certainly work... It seems a little fussy to me and cooking in plastic just doesn't seem good to me if I can avoid it. I don't trust chemicals (plastic) and heat that much.
      DrDan

  9. DJ says

    February 22, 2015 at 2:56 pm

    5 stars
    I enjoyed this. I'm not a chef by any means, but I love to cook. The seasoning I used was actually the Johnny's seasoning, I love it on any steaks. I also used butter, instead of oil. I cooked 3 extra thick filet's and they were awesome. I've only cooked filet's over a grill. From stove top to oven, this was awesome. It was so delicious. Thank you, I will cook this over and over again.

    Reply
    • DrDan says

      February 22, 2015 at 10:24 pm

      I do love this technique and I always use butter.
      Thanks for the comment and rating.
      DrDan

  10. Jamie says

    February 18, 2015 at 10:50 am

    5 stars
    Absolutely wonderful! I got a prime cut filet and seasoned with salt, garlic powder, Al peppercorn seasoning, and regular black peppercorns. Followed your cooking directions exactly with excepting of adding more butter to the top while in oven. It was so juicy and cooked perfectly. Thanks for this easy recipe.

    Reply
    • DrDan says

      February 18, 2015 at 11:03 am

      Extra butter is always good taste wise. Glad it worked well for you.
      Thanks for the note and rating
      DrDan

  11. JC Williams says

    February 08, 2015 at 7:23 pm

    Tried this recipe tonight. The most delicious steak that I have cooked.
    I seared on 4 sides 2 minutes each then 15 minutes in oven. Next time will leave in oven 10 minutes, as I like my steak a little more rare. Was still fork tender and delicious. Thanks!

    Reply
    • DrDan says

      February 08, 2015 at 8:13 pm

      Thanks for the note. Try using a thermometer to get exactly the final results you want.
      DrDan

  12. Jack M says

    January 08, 2015 at 12:48 pm

    5 stars
    I get off work and look forward to cooking but sometimes am over whelmed by recipes that require too much! I have been cooking since a young age and am continuing to learn. This website is fantastic and you are my hero! I did a version of this but used bigger streaks and different seasonings, but just wanted to say I just found and love your site!

    Keep it coming!!

    I also just got a crockpot for Christmas so a new level of home cooking is about to commence.

    Reply
    • DrDan says

      January 08, 2015 at 12:58 pm

      Thanks Jack... I can only deal with a certain amount of complexity in a recipe or I move on to something else.
      Now about that hero stuff....
      Thanks for the comment and rating
      DrDan

  13. PJ Gopher says

    September 07, 2014 at 7:57 pm

    Hi Dan! I've been using this recipe for nearly 2 years now and agree with everyone else--it is absolutely the best way to nail a good filet. With my oven (GE Profile), I am finding that 3-3-6 (sear 3 minutes each side, bake for 6) makes a perfect medium-rare for 8 oz. steaks.

    The only real issue is having to open the windows in winter and disable the smoke alarm. My cast-iron smokes like the devil with this recipe. It's totally worth it though.

    Reply
    • DrDan says

      September 09, 2014 at 8:19 pm

      Thanks for the note. I must admit to cast iron abuse. I have been know to scrub mine when the smoking gets bad. I then spray with some PAM and try to use it again soon. I have never had rust and rarely smoke.
      DrDan

  14. Lindsey says

    July 15, 2014 at 12:29 pm

    4 stars
    I've tried this, your pan seared chicken breast, and bone in pork chops. I LOVE them all however with this and the chicken, my outsides got very very blackened burned ( I hate that) any ideas what I could be doing wrong?

    Reply
    • DrDan says

      July 15, 2014 at 12:38 pm

      Turn the temp down a little on the stove top and cook them a little shorter. I take them to the surface being only a little brown then into the oven. Also backing the oven temp down by 25 degrees will help some.
      Hope that helps.
      DrDan

  15. Norma says

    July 01, 2014 at 4:03 pm

    I was wondering if the mignon can be put in a crock pot and slow cooked till it shreds apart at the touch. For Mexican food. Flautas for instance.

    Reply
    • DrDan says

      July 01, 2014 at 8:08 pm

      Now that is not a question I would predict. Not a lot of people want to use beef tenderloin for Mexican... BUT I have done this... Years ago I would buy cheaper whole beef tenderloins, less than current "choice" grade. Some were just fine but some not so much. Without good marbling, beef tenderloin is a bit stringy and not a lot of taste... great for braising into Mexican.

      So back to your question. Yes, you can make Mexican. If it is good beef tenderloin, please don't. But if it marginal or not so good, check out https://www.101cookingfortwo.com/crock-pot-mexican-shredded-beef/ . You don't shred it as much as I show and you might not need to add liquid back...

      Good luck with it.
      DrDan

  16. jennifer says

    June 17, 2014 at 8:24 am

    how long should i leave it in the oven if i want it to be cooked medium well to well done? i was going to assume 15 minutes but i wanted a few opinions. thanks!

    Reply
    • DrDan says

      June 17, 2014 at 9:31 pm

      There is no good answer. A meat thermometer is almost require. 15 minutes gets me what I call medium rare (145). I probable would not go over 17 minutes. But variables like thickness of the meat, meat starting temp (I start with mine cold), oven variability and a few more all could change things.

      I'm sure that didn't help much.
      Best of Luck
      DrDan

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